Happy B’Earthday Revue Trailer


Celebrate Earth Day! Come see the Swingin’ Gourmets in the Happy B’Earthday Revue. If you can’t make it you can still swing with us by making a tax deductible donation to Responsible Eating And Living. WATCH THE TRAILER NOW!

Living The Farm Sanctuary Life


Gary De Mattei and Caryn Hartglass have three REAL recipes in this new book which was released on Monday, April 7, 2015. We went to the book launch party at ABC Home in Manhattan. Here’s a short clip with Jane Velez-Mitchell, Gene Baur, Cornelia Guest and Gene Stone.




Yes you can have Hollandaise! Vegan Hollandaise and Gary De Mattei shows you how. It’s ideal for a lovely Valentine’s Day (or Vegantine’s Day as we like to call it) Brunch with our REAL “No Eggs Benedict Arnold” recipe! Watch how easy it is to make. Get the recipe for…


Easy Cheesy Sauce


The sauce goes great over vegetables, pasta, whole grains, potatoes, anything! It makes a yummy creamed spinach or a fast Mac N Cheese. 1 cup unsweetened non dairy milk 1/4 cup nutritional yeast 1 tablespoon miso (We use a chickpea-based miso from South River that is gluten-free and soy-free.) Mix…

Quinoa Tabouli Salad


Tabouli is typically made with Bulgur wheat or a semolina couscous. This recipe uses the high protein, ancient grain, quinoa, which cooks up quickly. Or you can sprout this pseudo cereal and make an all-raw dish. It is naturally gluten-free. 1 bunch mint – minced 1 bunch parsley – minced…

Fig Butter


Making your own fruit butters and jam from organic dried fruit is easy and less expensive than store bought version. Makes about 32-40 ounces of Fig Jam. 1 pound organic dried figs 3-4 cups water 1. Snip of the hard stem, if any, off of each fig. 2. Place figs…

Scallion Pancakes, Version 2 with Peanut Sauce


I’ve always loved scallion pancakes. When I make them at home, I go for a healthier, less oily version than what I find in restaurants. When I first made them, I veganized a recipe that used wheat flour. Then I went to a gluten-free version using rice flour. Knowing now…


What Vegans Eat – Day 101


Breakfast: I couldn’t wait for breakfast! Last night’s untouched treats turned into the best breakfast burrito with beans, guacamole, salsa and cashew cheese sauce.   Daily Green Juice: Kale, Collards, Celery, Carrots, Lemo   Dinner: If you have not discover raw kale in your salad yet, you don’t know what…

What Vegans Eat – Day 100


The 100th day of What Vegans Eat! Breakfast: We had the sweetest grapefruit with cold oats, mixed with apples, raisins, flax seeds, sunflower and pumpkin seeds topped with coconut milk and English Breakfast tea. Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon I was visited by my best friend Nancy…