Dr. Fuhrman, Fast Food Genocide

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of…

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COACHING WITH CARYN

Personalized 1 on 1 support from REAL Founder, Caryn Hartglass For more than 25 years, Caryn Hartglass has been helping people put healthy eating into ACTION. Now, she’s offering a…

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Be Sure Your Water is Pure

The Environmental Working Group recently updated its reporting on Chromium-6 revealing that there are potentially unsafe concentrations of this carcinogenic chemical for two-thirds of Americans. The best way to remove…

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WHAT VEGANS EAT

What Vegans Eat – Day 1103, Travel Edition

Breakfast: Our meals are basic, nourishing and good. It’s Rolled Oats again with Bananas, Apples, Walnuts and Soy Milk.   Lunch: Gary’s big pot of Lentil Millet Stew with Sweet Potatoes and Arugula continues to nourish us with little effort.…

What Vegans Eat – Day 1102, Travel Edition

Breakfast: It’s a REAL breakfast favorite: Rolled Oats, Cacao Nibs, Apples, Raisins, Walnuts and Soy Milk. We love it.   Lunch: We are winding down here with our adventure in the The Bay Area, directing The Music man. We have…

What Vegans Eat – Day 1100, Travel Edition

Breakfast: It’s Valentine’s Day, a Hallmark Holiday. I am believer in expressing love and appreciation for everyone you care about in your life all the time and not needing a special holiday promoting consumerism to do so. It’s always nice…

PRODUCT REVIEW

ON SALE: Dr. Fuhrman’s DHA+EPA Purity

This article is supported by advertising in the form of product links, banners and sponsored articles. We may be compensated if you make a purchase after clicking a link. Thank you for your support! Up to 15% OFF Dr. Fuhrman’s…

SOUPS

Mung Bean Chili Con Barley

Just in time for Autumn. When you feel a chill in the air, warm up with this hearty stew. 4 cups dry mung beans 5 to 6 quarts of water (approximately) 1 cup of barley 1 jar/can of tomato paste…

Mung Bean Dal

I get the strangest cravings. After watching an episode of Sense8, Season 2 on Netflix where a family is arguing at dinner and releasing the tension by passing around the dal, I knew I had to have some soon. So…

Mineral Rich Mushroom Soup

I want to nurture my microbiome, don’t you? That’s why I created this gut-healing Mineral-Rich Mushroom Broth, which is filled with good things that are good for you. And it’s comforting, satisfying and delicious. It’s made with celery, which is…

Tri Colore Carrot and Red Lentil Soup

This is an easy soup to make. Red lentils practically dissolve into the water to make a flavorful broth and the carrots add sweetness. 4 carrots, Purple Yellow and Orange, chopped 1 onion, chopped 1/2 cup red lentils 6 white…