Dr. Fuhrman, Fast Food Genocide

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of…

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COACHING WITH CARYN

Personalized 1 on 1 support from REAL Founder, Caryn Hartglass For more than 25 years, Caryn Hartglass has been helping people put healthy eating into ACTION. Now, she’s offering a…

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Be Sure Your Water is Pure

The Environmental Working Group recently updated its reporting on Chromium-6 revealing that there are potentially unsafe concentrations of this carcinogenic chemical for two-thirds of Americans. The best way to remove…

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WHAT VEGANS EAT

What Vegans Eat – Day 1071, Travel Edition

Breakfast: The flu is now an epidemic around the United States. We were given a big basket of Oranges and Lemons from Gary’s cousin Nancy. I am committed to eating them everyday as part of our immunity plan. I ate…

What Vegans Eat – Day 1069, Travel Edition

Breakfast: It’s our last day staying at the home of one of our cast member’s parent’s house. We packed up last night and tidied up. We had our last Oatmeal here with Strawberries, Raisins and Applesauce.   Dinner: I had…

What Vegans Eat – Day 1068, Travel Edition

Breakfast: On Saturdays we have afternoon rehearsals instead of in the evening. Breakfast is important. We had cooked Oatmeal with Strawberries, Raisins and Applesauce on top. Gary bought me the applesauce since I am trying to eat soft foods, while…

NEWS

Plant-Powered and Thriving Expert Series

  Join John and Ocean Robbins for the free Plant-Powered and Thriving Expert Series with Doctors Susan Peirce Thompson, Dean Ornish, and Caldwell Esselstyn. Discover how to make healthy eating fun, delicious, and affordable! Click HERE to register

RECIPES

Staffordshire Oatcakes

Serve these Staffordshire Oatcakes with our REAL Apricot Butter on a Autumn or Winter morning. 1 1/2 cups warm water 1 1/2 cups warm, unsweetened, plant milk 1 tablespoon sugar, optional (we use vegan evaporated cane juice) 1 (.25 ounce)…

Mung Bean Chili Con Barley

Just in time for Autumn. When you feel a chill in the air, warm up with this hearty stew. 4 cups dry mung beans 5 to 6 quarts of water (approximately) 1 cup of barley 1 jar/can of tomato paste…

Raspberry Vanilla Cake, vegan and gluten-free

When my mom told recently me she loved raspberries even more than strawberries I decided to make her this Raspberry Vanilla Cake. I wanted it to be gluten-free. I found Celine Ileker’s Vegan Cake recipe and made a few minor…