Food Freedom Video Series

THE PSYCHOLOGY AND BRAIN SCIENCE OF SUSTAINABLE WEIGHT LOSS with Susan Peirce Thompson, Ph.D. Are You Addicted to Food? Take the quiz. Caryn interviewed Dr. Thompson earlier this year on…

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COACHING WITH CARYN

Personalized 1 on 1 support from REAL Founder, Caryn Hartglass For more than 25 years, Caryn Hartglass has been helping people put healthy eating into ACTION. Now, she’s offering a…

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Be Sure Your Water is Pure

The Environmental Working Group recently updated its reporting on Chromium-6 revealing that there are potentially unsafe concentrations of this carcinogenic chemical for two-thirds of Americans. The best way to remove…

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WHAT VEGANS EAT

What Vegans Eat – Day 951

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Breakfast: My Two Kind Mushroom Congee was just what I wanted for breakfast.   Lunch: There were plenty of Sludgie materials (Kale stems) collecting in the refrigerator. I made a batch blending a little water with the Kale Stems, Celery,…

What Vegans Eat – Day 950

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Breakfast: I am calling today “Fun Day Sunday”. We have a full day of fun planned. We got to sleep too late last night, catching up on projects. We had hoped to get up in time to have a nice…

What Vegans Eat – Day 949

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Breakfast: It’s a real day off. A day off from taking my dad to a doctor. I could sleep in! Gary and I talked for a moment about making a special breakfast, like pancakes, especially after my ordeal at the…

What Vegans Eat – Day 948

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Breakfast: It was nice to sleep at home again. Today I’d be returning to my parent’s house for another doctor appointment with dad. I had a big bowl of soup that Gary had made with Split Peas, Barley, Red Rice,…

NEWS

Are You Addicted to Food?

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THE PSYCHOLOGY AND BRAIN SCIENCE OF SUSTAINABLE WEIGHT LOSS with Susan Peirce Thompson, Ph.D. Are You Addicted to Food? Take this short quiz and find out. Based on your unique answers, you will receive a personalized video from Dr. Susan…