Dr. Fuhrman, Fast Food Genocide

Joel Fuhrman, M.D., is a board-certified family physician and nutritional researcher who specializes in preventing and reversing disease through nutritional and natural methods. Dr. Fuhrman is the research director of…

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Personalized 1 on 1 support from REAL Founder, Caryn Hartglass For more than 25 years, Caryn Hartglass has been helping people put healthy eating into ACTION. Now, she’s offering a…

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Be Sure Your Water is Pure

The Environmental Working Group recently updated its reporting on Chromium-6 revealing that there are potentially unsafe concentrations of this carcinogenic chemical for two-thirds of Americans. The best way to remove…

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What Vegans Eat – Day 1009


Breakfast: I had made a decision to get my dad to his doctor. The problem was, would he agree to go. He has been very weak for two weeks or more. Gary and I went together to my parents’ home.…

What Vegans Eat – Day 1008


Brunch: It’s my day off! A day off as a caregiver that is. Today I could relax and do my REAL work! I was looking forward to catching up on everything and doing my radio show. I had a fabulous…

What Vegans Eat – Day 1007


Breakfast: My dad’s not doing well and my mom cannot manage all of his needs. I arranged for a nurse to come to the house to assess his needs to get an aide to come to the house on a…

What Vegans Eat – Day 1006


Breakfast: We spent the morning with my parents after rushing to their house last night when my dad had a fall. We got home in the afternoon and had our breakfast, a gorgeous Rolled Oat bowl with Blueberries, Cacao Nibs,…

What Vegans Eat – Day 1005


Breakfast: I think I worship Oats! When you mix it up every day with different fruits and nuts and seeds it is a treat to look forward to. This morning our Rolled Oats were topped with Pumpkin Seeds, Chia Seeds,…

What Vegans Eat – Day 1004


Breakfast: Gary made a perfect pot of Oatmeal with Raisins, Apples and Bananas. Sometimes we finish off our bowls with our own additional toppings. I wanted Cacao Nibs and Chia Seeds.   Lunch: It’s the season for soup. We are…


Plant-Powered and Thriving Expert Series


  Join John and Ocean Robbins for the free Plant-Powered and Thriving Expert Series with Doctors Susan Peirce Thompson, Dean Ornish, and Caldwell Esselstyn. Discover how to make healthy eating fun, delicious, and affordable! Click HERE to register

Watch Prosperity now (and then get ready!)


I’ve some exciting news. We learned a few weeks ago on It’s All About Food about Dr. Pedram Shojai’s brand new documentary Prosperity. It is LIVE right now and ready to watch. Just out of theaters and ready to inspire…


Staffordshire Oatcakes


Serve these Staffordshire Oatcakes with our REAL Apricot Butter on a Autumn or Winter morning. 1 1/2 cups warm water 1 1/2 cups warm, unsweetened, plant milk 1 tablespoon sugar, optional (we use vegan evaporated cane juice) 1 (.25 ounce)…

Mung Bean Chili Con Barley


Just in time for Autumn. When you feel a chill in the air, warm up with this hearty stew. 4 cups dry mung beans 5 to 6 quarts of water (approximately) 1 cup of barley 1 jar/can of tomato paste…

Raspberry Vanilla Cake, vegan and gluten-free


When my mom told recently me she loved raspberries even more than strawberries I decided to make her this Raspberry Vanilla Cake. I wanted it to be gluten-free. I found Celine Ileker’s Vegan Cake recipe and made a few minor…

Mung Bean Dal


I get the strangest cravings. After watching an episode of Sense8, Season 2 on Netflix where a family is arguing at dinner and releasing the tension by passing around the dal, I knew I had to have some soon. So…