Mayo Wars

Hi Everybody. Welcome to our new show. When it comes to food and lifestyle we plan on bringing you the good news, the triumphs, and successes that are happening all…

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What Vegans Eat – Day 361


Breakfast: Oatmeal with Apples and topped with Raspberry Coulis. It’s a breakfast Sundae on Saturday! It was served with Arbor Teas Kukitcha Green Tea.   Lunch: We were celebrating my dad’s 88th birthday with the family. Gary and I rented…

What Vegans Eat – Day 360


COUNTDOWN! Only six days until the What Vegans Eat Blog 1-year anniversary. Thanks for reading.   Breakfast: I wanted scrambled eggs, vegan-style, so I made them. I had been thinking about this for a few days and finally set out…

What Vegans Eat – Day 359


COUNTDOWN! Only seven days until the What Vegans Eat Blog 1-year anniversary. Thanks for reading.   Breakfast: Still feeling a little dryness in my throat I made a second flush of ginger tea from the ginger I had used the…


Vegetable Scramble


1 cup garbanzo bean flour 1 teaspoon onion powder 1/2 teaspoon garlic powder 1 teaspoon summer savory 1 teaspoon marjarom 1 tablespoon nutritional yeast 1 cup water 1 onion chopped 2 carrots – diced 2 celery stalks diced 6 green…

The Rejuveganator


After an evening eating course after course after course of vegan delights and washing them down with glass after glass after glass Querciabella vegan biodynamic wine what’s a vegan body dynamic to do? Have a smoothie, of course! All ingredients…

Five Seed Gluten-Free Raspberry Lemon Muffins


If you count the Raspberry seeds there are five seeds in this muffin mix. 1 cup sorghum flour 
1 1/4 cups plus 2 tablespoons All Purpose Gluten-Free Flour (we use Bob’s Red Mill) 1/4 cup millet flour 1/4 cup tapioca…


Caitlin Galer-Unti, Vegan Travel Guide


Part I: Caitlin Galer-Unti, Vegan Travel Guide Caitlin Galer-Unti is the author of The Vegan Word. She has been vegan since 2008, and loves helping others go and stay vegan, and enjoy a sometimes healthy and always delicious vegan life.…

Jasmin Singer; Howard Jacobson


Part I: Jasmin Singer, Always Too Much and Never Enough Jasmin Singer is the co-host of the award-winning weekly Our Hen House podcast and had a two-year stint co-hosting the Our Hen House TV show. Jasmin is the co-founder and…