Natural? Processed? What does it all mean?
In Search of the Ideal Human Diet.
I am a believer in eating whole, fresh, organically grown plant-foods. But in this world where food can come from any part of the globe and labels on food can suggest all kinds of characteristics (organic, low fat, no fat, low sodium, low carb, natural, etc.) knowing what’s healthy can be really confusing. Add on top of that, information that is put out in conference presentations and blogs by people who are respected when it comes to the best knowledge in nutrition. Some information contradicts other information and we can start to feel panicky. It can be so overwhelming, some just give up, and eat whatever seems appealing in the moment.
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FEATURED VIDEO – IT’S ALL ABOUT GREENS
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REAL founder, Caryn Hartglass
shows you how to get more greens in your diet:
juiced; blended; raw; steamed.
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In case you missed them,
below are videos featured recently from our series
REAL People Making A Difference.
| IT’S ALL ABOUT FOOD INTERVIEWS |
| You can find over 120 audio interviews with the best experts in the plant-based, planet-friendly world: doctors, nutritionists, chefs, athletes, authors, activists, celebrities. New interviews are added every week. You can’t find this much valuable information on the subject anywhere else and it’s all free. Listen when you want, where you want, online or with iTunes. Just a few of the superstars’ interviews can be accessed below. See them all at the It’s All About Food Interview Collection. |
Plant Peace Daily
Let Them Eat Vegan!
