Posts Tagged ‘ apples ’

Apple Sauce

Homemade apple sauce is easy to make. Made with your favorite organic apples they are perfect on top of our REAL Baked Potato Pancakes.

6 – 8 apples, cored and chopped (peel only if not organic)
approximately 1/2 cup water

Put the chopped apples in a medium size saucepan. Pour a little water in, just enough to cover the bottom. Cook, covered on medium heat, stirring occasionally until apples are soft. Remove from heat. Puree apples in the pot with a hand immersion blender or transfer to a blender or food processor. Blend until smooth. Serve warm or chilled.

Feeding Kids, GMO Apples, Japanese Festivals, Bastille Day, FAO, Lyme Disease

7/15/2012 Episode #99:

A listener who recently went vegan wants her child to eat vegan too. I give some helpful tips on how to feed kids vegan. I also recommend a couple of books by Ruby Roth for children to learn about why some people don’t eat animals.

I gave some thoughts on people keeping chickens after I read the following article:
“Backyard Flocks are the trendy new things” which you can find here by downloading the newsletter: http://www.mercurynews.com/rose-garden.

Yesterday was Gustav Klimt’s 150th Anniversary, and I recommend reading my story on Klimt.

I spoke briefly about the Obon Festival in San Jose, CA and having vegan treats from The Inspired Cookie Company at Roy’s Station, a local coffee shop in Japantown.

In honor of Bastille Day yesterday in France I spoke about the vegan restaurant Tugalik in Paris.

Apples continue to be in the news and it’s not all good. I spoke about the genetically modified apple by Okanagan Specialty Fruits designed not to brown when cut open.

I discussed the unfortunate news in the recent New York Times Mark Bittman blog on July 11 entitled FAO Yields to Meat Industry Pressure on Climate Change by Robert Goodland.

With Lyme Disease seemingly on the rise, I talk about some things to look out for to avoid it.

Tarte aux Pommes

I learned how to make the Tarte Aux Pommes when I lived in the south of France. I have modified it slightly, with a gluten-free crust. You can use whatever kind of crust you like. The star of this recipe is the organic Fuji apple. Sweet, fresh, delicious!

4 or 5 organic apples, peeled and cored
1/4 cup sugar in 2 tablespoons water (optional)
3/4 cup white rice flour
1/3 cup vegan butter
1 teaspoon agave
1/4 cup water
1/2 teaspoon xanthan gum
1 eight inch pie plate

1. In a large bowl mix xanthan gum with rice flour.
2. Add in vegan butter, agave and knead with hands making a crumbly dough. 3. Pour in water, continue to knead, making a wet, sticky dough. Form into a bal and refrigerate for at least 30 minutes.
4. Peel and core apples. Slice into 1/4″ crescents.
5. Preheat oven to 350F.
6. Take chilled dough and place on a sheet of wax paper dusted with rice flour. Cover with another sheet of wax paper. Roll dough out with a rolling pin between wax paper sheets, making a circle slightly larger than the pie plate.
Carefully peel the top sheet off. Flip the dough onto the pie plate and carefully peel off the other sheet of wax paper. If the dough rips, it can easily be pressed onto the dough in the pie plate. Press the dough evenly in the plate and decorate the edges, pinching with your fingers.
7. Place the crust in the oven and cook for 10 minutes. Remove and cool.
8. Line the apples in the pie plate. I like to line the apples up in the same direction, evenly. Pour the sugar water (if using) evenly over the apples.
9. Bake for 30 minutes. Remove from oven and enjoy.

Jungle Crumble

Part II: While visiting the Corwin family in Costa Rica, we had a potluck dinner. See Part I, Rainforest Oat Banana Bread. For dessert, I created this Apple Crumble recipe. When I think about Costa Rica it’s the exotic delights that I get excited about, like papayas and mangos and all the other wonderful tropical fruits there. Apples are not something that comes to mind but they do grow in Costa Rica and Beth Corwin loves them. These apples are great for cooking and perfect in my Jungle Crumble.

To learn more about life on a farm in Costa, listen to my interview with Beth Corwin on the ASK A VEGAN show.

1/2 cup rolled oats
1/4 cup coconut oil
1/4 cup brown sugar (I used the Corwin’s homemade variety made from real sugar cane)
6 apples
1/2 cup raspberries (frozen or fresh)

1. Preheat oven to 350F
2. Peel and core the apples. Finely slice into 1/4″ crescents.
3. In a large baking dish, line the bottom with apple slices. I like to neatly place them all in the same direction, with each slice slightly overlapping each other.
4. Toss the raspberries evenly over the apples.
5. In a medium size bowl, knead the oats, sugar and coconut oil into a coarse, crumbly mixture. Spread evenly over the top of the fruit.
6. Bake for 30 minutes. Remove from oven and serve warm.

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