The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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First Meal: This morning’s first course consisted of sliced Oranges. We went with the “Hotel Breakfast” again. It’s a favorite. Homemade Einkorn Wheat Bread with Almond Butter and Prune Butter. I am committed to eating two Apples a day. I had one at breakfast. We had a date to meet our friends John…
First Meal: The secret to enjoying Oatmeal day after day is having a big variety of toppings. Today the spelling ingredient was Mango. We also added Raisins, Apples and Sunflower Seeds. Second Meal: Dinner included a Romaine Lettuce Salad with Tahini Dressing. Our main plate featured Mashed Potaotes, Roasted Carrots, Broccolette and Tempeh Filets…
First Meal: Gary and I both had theatre auditions this morning in different locations in Manhattan. We both finished at about the same time and decided to celebrate our lives and treat ourselves to breakfast. We went to a chain restaurant we like a lot: Le Pain Quotidien. They have vegan options and some are…
First Breakfast: This is what I call a Hotel Breakfast. And I mean a European-style quality hotel breakfast with fresh breads. I made bread last week and froze most of it. We toasted some this morning and brought out the Almond Butter and homemade Prune Butter. This bread was made with organic Einkorn flour and…
First Meal: Fresh oranges are so delightful in the morning. Leftover Steel Cut Oats with Apples and Raisins are an easy breakfast. I ate it cold, no need to heat it. It tastes like dessert. Second Meal: I love using big Romaine Lettuce Leaves as wraps. Why don’t we do this more often?…
First Meal: I had an audition in the morning and Gary had acting class. I came home first, starving. We had not eaten anything this morning. I took out all the leftovers and thought I would make Baked Falafel. When the Falafel were almost done, Gary came home and I warmed up the Potatoes and…
First Meal: I did it! I made Soy Foam almost as good as Gary’s this morning. My Soy Foam typically deflates quickly. But today I took the time making it and it came out wonderful. Like Gary makes it. I made Steel Cut Oats too, served with Blueberries, Flax Seeds, Apples, Raisins, Cinnamon and Sunflower…
First Meal: I am having leftovers for breakfast, starting with Corn Chowder. Next up a slice of Ezekiel toast with Gary’s “Tuna” Salad, made with Garbanzo Beans. Second Meal: We went to Manhattan for a memorial service. It was quite sad. When we left the church it was snowing outside. We were by…
First Meal: We had leftover over Banana Coconut Cream from last night’s dessert. I could hear it screaming in my ear to be a part of breakfast. We poured it over Steel Cut Oats with Blueberries, Apples, Coconut and Walnuts. Second Meal: Gary had bought Einkorn flour the other day. He had a desire…
