What Vegans Eat – Day 837

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Breakfast: I made DONUTS! When I interviewed Del Sroufe on Tuesday and talked about The China Study Family Cookbook I knew I wanted to make his doughnut recipe for Gary’s birthday weekend. And I did. And they are fantastic. No guilt here. This recipe, like all the recipes in the cookbook are made with REAL food, no oil or sugar.
27may2017-donuts
 
Daily Green Juice: Kale, Collards, Celery, Carrots, Lemon.
 
Dinner: We had a fine day, just soaking in that festive birthday feeling. The donuts kept us satisfied all day long. Finally later in the evening we walked over to Green Zenphony for dinner. I ordered my new favorite – the Sizzling Wonder, roasted soy fish filets over a bed of fresh mushrooms, tomatoes, snow peas, broccoli and bean sprouts in the chef’s special sauce.
27may2017-fish
Gary went with an old favorite, the Veggie Roast Pork Noodle Soup.
27may2017-soup
And he got the Veggie Ribs too.
27may2017-ribs
 
Yes, yes, we got the Chinese Broccoli. It’s always so good.
27may2017-greens
 
We are always greeted warmly by the owner, Wendy. I told her when we came in that it was Gary’s birthday. She treated him to Mango Pudding. It’s a refreshing, sweet, light dessert.
27may2017-mango
 
Evening: We came home and enjoy a little OKO Pinot Grigio. It’s light, lovely, vegan and organic. Happy Birthday, Gary!
 
 

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