What Vegans Eat – Day 923

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Breakfast: Cantaloupe is in season! It’s time to eat a lot of it. It’s juicy and sweet. After a few slices of melon, we had Teeccino with Soy Milk Foam.
21aug2017-teeccino
 
A little later it was time for Oats cooked with Apples and topped with Cacao Nibs, Flax Seeds and Almond Yogurt.
21aug2017-cereal
 
Lunch: I couldn’t wait for these leftovers – Potatoes and Cabbage cooked with Beer, Dill and Caraways Seeds, that I topped with Shiitake Mushrooms. There was Kale Salad, Brown Rice and Florida Avocados too.
21aug2017-lunch
 
Dinner: We were invited to dinner at our friends’ Bob and Charlie’s home. I’ve known Bob since the sixth grade and I have interviewed him on my show. He is the author of a number of books including Am I my Genes? As soon as we walked in we were treated to fresh Ginger Lemonade. Then we sat down to chat with some appetizers.
21aug2017-apps
 
Later we moved to the dining room table and began with Corn on the Cob, fresh from Connecticut. Afterwards we had Spaghetti in a rich Marinara and a Sauté of Kale, Leeks and Carrots. There was also a Tomato dish, almost like a Ratatouille.
21aug2017-dinner
 
For dessert there was a gorgeous Fruit Salad.
21aug2017-fruit-salad
 
And there were also nature’s best candy – Dates.
21aug2017-dates
 
 

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