14 Day Challenge


The folks at Bright Line Eating have introduced a new 14-Day Challenge. Find out more about this weight loss program HERE.
Food Freedom Susceptibility Quiz
Back in 2013, Forbes revealed scientific research that showed Oreos were more addictive than cocaine or heroin. Research shows refined foods have powerful addictive properties that some people just can’t seem to resist. This is why so many smart, successful people excel in every area of their lives, yet still struggle to lose weight. Dr. Susan Peirce Thompson, Ph.D., has developed a Susceptibility Quiz to help you find out how likely you are to be addicted to junk food and what you can do about it. Find out where you are on the Susceptibility Scale by taking this short quiz.
Below are some tips and tools from the folks at Bright Line Eating that may be helpful to you.
2 Minute Trick PDF
Nearly everyone is trying to eat healthier or to lose weight, and let’s be honest—we could probably all stand to be more mindful about the food we put in our mouths. My friend, Dr. Susan Peirce Thompson, Ph.D., is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester and an expert in the Psychology of Eating. Her powerful and revolutionary weight-loss methods have been followed by literally hundreds of thousands of people in 190 of the 195 countries on earth. She has created a special, free PDF download on this topic. In this PDF, she shares the simple “2-Minute Trick” you can do each night that triples your odds of eating healthy the next day.

3 Huge Mistakes PDF
Why is it that people in America alone are spending $65 billion dollars each year trying to lose weight, and yet the percentage of our population that is overweight or obese is about to reach 70%? It’s crazy! Even one-third of triathletes are overweight! The secret lies in the food we put in our mouth. Every body builder knows that when it’s time to get cut for a competition, it’s diet that counts. So why is it so hard for so many people to eat the right foods and shed those excess pounds? And for those who do lose weight, why is it so hard to keep it off? Read about the three huge mistakes almost everyone is making when they try to lose weight here where Professor Susan Peirce Thompson, Ph.D. reveals what’s been blocking your attempts to lose weight.


5 Tools of Weight Loss Success PDF
It’s a little-known fact, but almost no one succeeds at losing weight and keeping it off. Among the obese who try to lose weight, fewer than 1% actually get down to their goal, and almost all of the precious successful few end up gaining the weight back in short order.
It’s a harrowing journey by anyone’s standards. According to Dr. Susan Peirce Thompson, Ph.D. there are 5 tools that are necessary for weight loss success. She has created a FREE downloadable PDF to teach you about these 5 tools. You might already have a couple of the tools in your home, but you’re probably not using them correctly.
The Badly Behaving Brain Webinar
When someone has a serious weight problem and they commit to finally losing all their excess weight and getting down to a right-sized body, what are their odds of success? Only 1% of people who are trying to get down to goal weight will actually succeed. and many will regain the weight. Dr. Susan Peirce Thompson, Ph.D., is the founder of Bright Line Eating Solutions, she has helped thousands of people to lose all their excess weight and keep it off long-term. The Bright Line Eating community of participants is 280 times more successful than any other group of people trying any other weight loss strategy anywhere. Why? Because they’re doing something radically different. Are you up for a challenge? Find out what YOU can do differently.


  12 comments for “14 Day Challenge

  1. Cheryl Brady
    May 4, 2017 at 7:30 am

    I like the concept of Bright Line Eating. I live out of the country and do not have access to many foods or products. I have watched all the videos and clogs. I am interested in the 14 day challenge but cannot find out the details anywhere. Who would sign up for something without details? Send me a link with ALL the info.

    • Caryn Hartglass
      May 4, 2017 at 2:27 pm

      Hi Cheryl, The 14-day challenge has ended. If you take the quiz, you’ll automatically be added to the Bright Line Eating list and will be able to learn about other opportunities when they are offered. in the meantime you can listen to two interviews I did with Dr. Thompson that will provide you with lots of information regarding the plan: 1. HERE and 2. Dr. Thompson was also on the program a few years ago, just before she launched Bright Line Eating Program. Listen to that interview HERE

  2. Deborah
    May 6, 2017 at 6:46 pm

    I would like to take the 14 day challenge but do not have speakers on my computer monitor. Are there pages to print off to help me? Thank you! Deborah

    • Caryn Hartglass
      May 7, 2017 at 9:43 pm

      I recommend getting the book Bright Line Eating: The Science of Living Happy, Thin & Free‎. All the information you need is in the book.

  3. Rita
    August 22, 2017 at 6:08 pm

    I signed up for the 14day challenge do I still need to purchase the book?

    • Caryn Hartglass
      August 22, 2017 at 8:59 pm

      According to the website, Here is what you get with The 14-Day Bright Line Eating Challenge

      Course includes: The Bright Line Eating Weight Loss Food Plan, plus 2 weeks of daily videos with guidance to help you succeed.


      One month of FREE access to the Bright Line Eating Daily Companion, our mobile platform that will support you in practicing, day in and day out, the habits that help you lose all your excess weight and keep it off. The Daily Companion will be released later in 2017.

  4. Jeanne Serna
    July 30, 2018 at 11:22 am

    I am on day 4 of the 14 day challenge and cannot pull up the vedios. Please advise

    • Jeanne Serna
      July 30, 2018 at 11:24 am

      Mistake I am on my 7 th day

      • Caryn Hartglass
        July 30, 2018 at 11:57 pm

        Hi Jeanne, You need to contact the folks at Bright Line Eating, brightlineeating.com/.

    November 28, 2018 at 7:28 pm

    I am doing the 14-day Challenge ( day 3 ). where do I find the Food companion that was released in 2017 as stated in a comment above?

  6. Bettie Welton
    June 27, 2019 at 2:22 pm

    Really excited to begin this journey…lirtle tips would be great…advice…I am waiting on my book…

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