Brunch: My cousin gave me this Breville teamaker a few years ago. It belonged to his wife and she passed away on this day a few years ago. I named the tea maker Angi, after her and think of her whenever I use it, which is often. We couldn’t wait to dig into the…
Breakfast: I believe we were running on adrenaline the last few weeks (or months!) in California and now our bodies are feeling the fatigue. There is always plenty to do but I am being mindful to work at a more relaxed pace. I began the day with a cup of Irish Breakfast tea and Soy…
Brunch: We’ve been home a few days now and the celebration continues. Gary had wanted to make his Spinach Frittata while we were in California but there never seemed to be the right time or place to make it. I requested one this morning. It’s a beautiful way to start the day. You’ll have to…
Lunch: After being away from home for so long it was very nice to wake up in our bed. What wasn’t nice was that I couldn’t sleep in! I had scheduled some coaching calls with clients in the morning and then I had to move the car. It’s Thursday and the car was parked on…
We’re home! I’ve said it before and I’ll say it again. There’s no place like home! After unpacking I put our new Rancho Gordo beans in jars. Gary’s sister gave us five packages of Rancho Gordo Heirloom beans, grown in California. Breakfast: We took a few hours rest, after arriving on a red eye…
Breakfast: It’s time to go. We have finished our run of The Music Man and are ready to return to New York. Getting ready for our flight tonight I am loading up on Oranges and using the Neti pot. We finished up the Rolled Oats and topped our bowls with Apples, Almonds and Soy Milk.…
We put this salad together in minutes when invited to a potluck event while traveling. These were the ingredients we had with us and they came together beautifully. 1/4 red onion, diced 4 small cooked sweet potatoes or 3 medium, cut in small cubes 1 can or brick of garbanzo beans, no salt added, rinsed…
Lunch: We’re done! It’s our day off and the day is filled with activity. We tried to sleep in but we had a cast party to go to and it started at 10am. It was a pot luck. We are leaving tomorrow night so I wanted to bring something that was made with the ingredients…
Caryn talks about the need for activism, courage and kindness. It’s All About Food is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclist, weightlifters, vegans and vegetarians get lower rates on their life insurance. Go to healthiq.com/IAAF to support the show and see if you qualify.…
