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Simon Lester and Jaimela Dulaney, MD

Part I: Simon Lester, Pascha Chocolate Simon Lester is an Entrepreneurial CEO & strategist who focuses on consumer facing industries & investment opportunities. He founded PASCHA born from a desire to create the simplest, purest and most delicious chocolate, without any of the additives or ingredients that might trigger allergic reactions for those with food…

Lemon Poppy Seed Filling

Here is a recipe for one of the fillings we like to put in our Hamentaschen. 1 cup poppy seeds 1/2 cup nondairy milk 6 Tablespoons agave 1/4 cup chopped dried apricots (raisins may be used) 1 teaspoon lemon zest Grind poppy seeds in a spice grinder. In a saucepan, mix the ingredients together and…

Hamentashen: Gluten-Free

Hamentashen are traditionally eaten during the Jewish holiday of Purim, typically filled with poppy seeds, prunes, apricot or other fruit. Hamantashen are shaped like a triangle, recalling the three-cornered hat of the villain, Haman, as described in the Book of Esther. They are a great cookie for any time of year. I’ve included my original…

Cabbage and Onion Omelette, Egg-free

One of my favorite brunch menus includes omelettes, egg-free of course! The not-too-secret secret to delicious egg-free omelettes is garbanzo bean flour or garfava (chick pea and fava bean mix) flour. I love adding different seasonings to the flour and creating something new each time. This cabbage and onion omelette go great with boiled potatoes.…

Hearty Lentil And Celery Root Stew

When we make this hearty lentil soup that we call a stew we use vegetable stock or water. When we add the tomato product we also add the same amount of water to clean out the extra tomato. After cooking the lentils for about 30 minutes it will start to thicken. At this time you…

Quick Marinated Tempeh Stir Fry

Finishing up our winter CSA supply of black radishes inspired this stir fry with tempeh. For a soy-free version, white beans can be used. 1/2 cup water 1/2 teaspoon mustard powder 1 teaspoon onion powder 1 teaspoon fennel seeds 1 teaspoon dry basil 1/2 Madras curry powder 1/2 teaspoon chili powder 1 package tempeh (8…

Ricki Heller, Living Candida-Free

  PART I: Ricki Heller, PhD, RHN, is an award-winning blogger, educator, recipe developer, and the author of Naturally Sweet & Gluten-Free. An associate editor for Simply Gluten-Free magazine, she lives in Ontario. Visit her online at rickiheller.com. Please listen to earlier interviews with Ricki Heller. 2013 Interview 2012 Interview PART II: Caryn gives her…