realworldwide

Episode #113 Multiple Sclerosis, Probiotics, Mushrooms

In a earlier Ask A Vegan Episode 2/5/2012, I spoke about MS. and Dr. Terry Wahls website. In light of a recent NY Times article, A Controversial ‘Cure’ for M.S. Disappointed with no mention of diet in the article I thought it important to discuss the subject again as well as an earlier NY Times…

Interviews with Tom Regan and Ricki Heller 10/23/2012

10/23/2012: Part I: Tom Regan The Case for Animal Rights Thomas Howard Regan was born in Pittsburgh, Pennsylvania on November 28, 1938. He is an American philosopher and author (professor emeritus of philosophy at North Carolina State University) who specializes in animal rights theory. Tom Regan wrote multiple books on the philosophy of animal rights.…

Episode #112: Wheat Belly, Sick Reasons For Eating Meat

I had the opportunity to speak with Dr. William Davis about his book, Wheat Belly on my IT’S ALL ABOUT FOOD show last week but we ran out of time and I wanted to talk more about the book. I review it during this ASK A VEGAN EPISODE. Listen to the interview with Dr. Davis…

Yogurt, Dairy-Free, Version 1

I used to make dairy yogurt as a teenager with one of those plug in yogurt kits. Later I learned I didn’t need a kit, I just needed a warm space to let the yogurt culture grow. Recently I discovered I had a dehydrator option on my oven which is ideal for yogurt making. Inspired…

Vegan Sourdough Cornmeal Pancakes, Gluten-Free

Made with our own REAL yogurt these corn cakes will bring out the MMMMMMMMmmmmm in the morning. 3 Tablespoons ground flax seeds in 6 tablespoons water 1 1/4 cups yellow cornmeal 1 1/4 cups All Purpose Gluten-Free Flour (We use Bob’s Red Mill) 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 1 1/4 cups…

Interviews with Dr. Melanie Joy and Dr. William Davis 10/16/2012

10/16/2012: Part I: Melanie Joy Carnism Melanie Joy, Ph.D., Ed.M. is the founder and president of Carnism Awareness & Action Network (CAAN). Dr. Joy is a Harvard-educated psychologist, professor of psychology and sociology at the University of Massachusetts, Boston, celebrated speaker, and the author of the award-winning primer on carnism Why We Love Dogs, Eat…

REAL Classic Vegan Pizza, Gluten-free

Everyone loves pizza. Pizza should be a special treat, made with special ingredients. Try our REAL Classic Vegan Pizza with our REAL Classic Italian Tomato Sauce, our REAL Pizza Crust recipe below and vegan mozzarella cheese.   2/3 cup REAL Classic Italian Tomato Sauce 4 oz Vegan Mozzarella Cheese , Make your own with Miyoko…

Minestrone Soup

Celebrate the harvest in a bowl! This very hearty soup can be enjoyed as a main course or as the perfect starter for your next Italian feast. This recipe is also great for canning because it can easily be doubled, tripled and quadrupled, it all depends on the size of your harvest. We garnish steaming…

Pistou

Swirl this puree of garlic, basil and oil into any vegetable soup for extra flavor. one bunch basil 4 cloves garlic 1/2 cup olive oil 1. Finely chop basil and garlic and place in a small bowl or jar. 2. Add 1/2 cup olive oil to the garlic and basil and blend ingredients together well.…