Carrot Lentil Soup

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This soup is a variation of the Creamy Carrot Bisque blended with Red Lentils. Without the cashews it’s lighter and the carrot, lentil and herb flavors stand out more. 12feb-soup

2 cups dry red lentils
1 onion diced
6 carrots sliced in one inch chunks (peel if not organic)
8 cups water
1 Tablespoon Herbes de Provence

Place all the ingredients in a large pot. Bring to a boil, then simmer over medium heat, covered, until lentils and vegetables are soft, about 30 minutes. Serve immediately. Makes about ten cups.

  2 comments for “Carrot Lentil Soup

  1. I have heard from another doctor that lectins in beans are bad for our bodies. Could you elaborate on this?

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