Truth and Tools for a Healthy Vegan Lifestyle
Main menu
Skip to content
  • ABOUT
  • NEWS
    • REAL Newsletter
    • Press Releases
    • In The News
    • Articles
    • Product Review
  • PODCASTS
    • IT’S ALL ABOUT FOOD Recent Programs
    • IT’S ALL ABOUT FOOD Archive
    • IT’S ALL ABOUT FOOD Upcoming Guests
    • Parlons Peu, Parlons Bien, Parlons Vegan (FRENCH)
  • RECIPES
    • REAL Menus
    • REAL Recipe Blog
  • BLOGS
    • Amuse Bouche
    • WHAT VEGANS EAT
  • VIDEO
    • Good News In Review
    • Newscast
    • Documentaries
    • Food Shows
    • Transition Kitchen
    • Visits
  • DONATE
  • SUBSCRIBE
    • Subscribe to the REAL News
    • REAL Newsletters – Recent
    • REAL Newsletter Archive 2011-2018

REAL Menus

Share

  • All in a Saturday

  • Asian Fusion Menu

  • Feast of the Seven Dishes by Gary De Mattei

  • Middle Eastern Feast

  • Pizza Time!

  • REAL New Year’s Day Five Star Vegan Brunch

  • REAL Thanksgiving Celebration Feast

  • REAL Vegan Holiday Dinner Menu

  • Socca Wraps, gluten-free

  • The REAL Mezze Platter

  • Warm weather – cool food.

  • What Vegans Eat – Day 5

    • Facebook
    • Pinterest
    • YouTube
    • Instagram
    REAL's PODCAST IN FRENCH!

    IT'S ALL ABOUT FOOD
    One of the BEST Vegan Podcasts in
    USA TODAY'S 10BEST

    REAL Recipes

    • Appetizers
    • Beverages
    • Breads
      • Quickbreads: Gluten-Free
      • Yeast Breads: Gluten-Free
      • Yeasted Breads with Wheat
    • Breakfast
    • Cancer Fighting Food
    • Cheeses
    • Dessert Toppings
    • Desserts
      • Cakes, Pies
      • Cakes, Pies – Gluten-free
      • Candies
      • Cookies: Gluten-Free
        • Girl Scout Copycat Cookie Recipes
      • Fruit Desserts
        • Ice Dream / Frozen Treats
      • Puddings
    • Gluten-Free Flour Mixes
    • Greens: Sauteed or Steamed
    • Holidays/Seasons
      • Autumn
      • Candy, Cakes, Cookies, Pies
      • Chanukah
      • Christmas
      • Easter
      • Halloween
      • Independence Day/Summer/Barbecues/
      • Mother's Day
      • New Year's Day
      • New Year's Eve
      • Passover
      • Purim
      • Rosh Hashanah
      • Saint Patrick's Day
      • Thanksgiving
      • Valentine's Day
    • January Veganuary Dishes
    • Legumes, Beans, Pulses
      • No Soy, Tofu or Tempeh
      • Soy including Tofu, Tempeh
        • Okara
    • Main Dishes
    • Pancakes, Crepes, Waffles: Gluten-Free
    • Personal Care Proucts
    • Pie Crusts
    • Raw
    • Root Vegetables
    • Salad Dressings
    • Salads
    • Sandwiches
      • Burgers
    • Savory Sauces
      • Tomato Sauces
    • Sides
    • Smoothies
    • Snacks
    • Soups
    • Spice and Herb Mixes
    • Stir Fries
    • Sweet Sauces and Spreads
      • Compotes

    CONTACT REAL
    PHONE: 657- I M 4 REAL (657-464-7325)
    EMAIL: info@RealMeals.org

    Copyright © 2024 . All Rights Reserved.