V-BLAT: Vegan Bacon, Lettuce, Avocado and Tomato

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Autumn is here. We are trying to get in a few more days of outdoor eating and V-BLT’s or V-BLAT’s (Vegan Bacon, Lettuce, Avocado and Tomato) hit the spot. On a busy day, we keep it simple with our favorite store-bought tempeh bacon and vegan mayonnaise, although you can certainly make your own. Try it on our gluten-free Sesame Seed Burger Bun or your favorite bread.

One package Tempeh Bacon – we use LightLife Fakin’ Bacon
Vegan Mayonnaise – we use organic Follow Your Heart Vegenaise
Two small avocados or one large, peeled, pitted and sliced thinly
Two small tomatoes or one large, sliced in thin rounds
1 cup shredded lettuce

Spread the insides of the bread with vegan mayonaise.  Top one side with letuce and tomato the other side with avocado and tempeh slices, cut in half.  Put the sides together and enjoy! Serves 4.

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  2 comments for “V-BLAT: Vegan Bacon, Lettuce, Avocado and Tomato

  1. September 29, 2011 at 4:14 pm

    I love your site. Jammed packed with everything we want to know what we want others to know. I can barely wait to tell everyone…and list it in my new book. Keep on keeping on!

    • realworldwide
      September 29, 2011 at 4:24 pm

      Thank you, Linda Long. And we can’t wait for you new book!

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