Category: Appetizers

Onion Rings (oil-free & gluten-free)

Who doesn’t love onion rings? It’s unusual to find vegan onion rings so I don’t have them very often. But when I do, I can only eat one or two because I am not used to eating fried foods, and they taste oily, and don’t feel so good afterwards in my gut. Problem solved! These…

Tammy’s Kale and Tomato Crostini

Kale can top any dish, especially this delightful crostini appetizer. Gary’s sister-in-law Tammy created this one. Ingredients 1 baguette 4-5 medium size tomatoes, a variety of colors like orange, red, yellow are more fun and make a lovely presentation 4-5 kale leaves (about 2 cups loosely packed) About 4 Tablespoons olive oil 1 teaspoon chopped…

Roasted Red Pepper Cauliflower Torte

This recipe starts with another recipe. We made Dr. Dean Ornish’s Roasted Cauliflower with Curried Red Pepper Glaze. We posted the recipe in Day 443 of What Vegans Eat. It was nice enough but for lots of reasons it sat in the refrigerator uneaten. Then Gary got creative and made this Roasted Red Pepper Cauliflower…

Carrot Lentil Paté

This is a fine dish to serve as an appetizer or as a party food. It has simple flavors everyone loves. 4 carrots, grated (peel if not organic) 1 onion, grated 1 cup red lentils 2 cloves garlic, minced 2 Tablespoons Tapioca Flour 1 Tablespoon Herbes de Provence 1 Tablespoon Sunflower Seeds 1 Tablespoon Poppy…

Vegan Carpaccio (in the manner of Harry’s Bar, Venice)

32 organic sun dried tomatoes 1/2 cup olive oil 1/2 balsamic vinegar 1 Tablespoon Herbes de Provence 1/2 teaspoon freshly ground pepper 1/2 cup capers vegan carpaccio mayonnaise sauce (recipe below) (Serves 8) Rehydrate tomatoes overnight in olive oil, vinegar and Herbes de Provence. Prepare the sun dried tomatoes Take two pieces of parchment paper…

Scallion Pancakes, Version 2 with Peanut Sauce

I’ve always loved scallion pancakes. When I make them at home, I go for a healthier, less oily version than what I find in restaurants. When I first made them, I veganized a recipe that used wheat flour. Then I went to a gluten-free version using rice flour. Knowing now about the high levels of…

Vegan Gefilte “Fish”

Traditionally served as a first course during the Passover seder dinner, this vegan version of Gefilte Fish, can be served as an appetizer anytime. Gefilte “Fish” Ingredients 1 cup raw or blanched almonds 1 white or yellow onion, grated 1-2 teaspoons Old Bay Seasoning 2 Tablespoons potato starch 2 carrots 1/4 sheet of nori water…

Roasted Garlic

Roasted garlic is the perfect kitchen staple to have on hand for adding to soups, sauces, dressings or as a substitute for butter on bread. Try blending a few cloves with two tablespoons of balsamic vinegar for one of the best oil free salad dressings you’ll ever eat. Vampires won’t even be able to resist.…

Hummus is Hummus

Once in a restaurant in Israel with my sister, I asked about the hummus, and the server’s reply was “hummus is hummus”. Not true! I don’t like any of the hummus varieties available today in stores loaded with too much salt and often with preservatives and genetically modified soybean oil. Freshly made is best and…