Compotes

Date Paste

We use date paste more and more in sweet recipes to replace refined sugar. 2 cups medjool dates, pitted. Water In a saucepan add the dates. Barely cover dates with water, about 1 – 1 1/2 cups. Cook over medium heat, covered for about 10 minutes until dates are tender. Purée the dates and water…

Apple Banana Berry Compote

My favorite waffle or pancake topping is fruit compote. Made with fruits that are always available in our house, it’s easy, simple and so sweet. Serve over Light And Crispy Waffles. 2 apples, cut into small cubes (peel first, only if not organic) 1 package frozen raspberries 2 bananas, sliced 1/4 cup water  In a…

Berry Pear Compote

Compotes are so easy to make and are a wonderful alternative to sugary syrups for topping pancakes and waffles. I keep frozen berries in the freezer to add to fresh fruit for a beautiful compote. Serve over Buckwheat Pancakes. 2 ripe Bosc Pears, cut into small cubes (Apples may also be used) 1 package frozen…

Apple Ginger Compote

I love fresh apple compote and a little bit of fresh ginger gives it a spicy twist. 1 tart crisp apple, cut in small pieces. (If organic, leave on the peel) 1/2 cup apple sauce (unsweetened) or light colored jam like our REAL Apricot Butter 1/4 cup water 2 tablespoons raisins or 3 chopped dried…