Date Paste


We use date paste more and more in sweet recipes to replace refined sugar.

1 pound of medjool dates, pitted.
3 cups water

1. In a saucepan add the dates and water.
2. Cook over medium heat, covered for about 10 minutes until dates are tender. Purée the dates and water with an immersion blender or put in a blender or food processor. Process until smooth.
3. Store in a container or jar and keep refrigerated.

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