Category: Quickbreads: Gluten-Free

Garbanzo Bean Flour Flatbread

gluten free

  We’ve been making garbanzo bean flour for a long time. I recently decided to add a little baking soda to the original recipe and we love it, we are making it all the time now.   Ingredients 2 cups garbanzo bean flour 2 teaspoons ground coriander 1 teaspoon onion powder 1 teaspoon zatar or…

Cranberry Orange Muffins

gluten free vegan sos free

Staying at a friend’s home with an orange tree loaded with ripe oranges, I made this recipe. Freshly squeezed orange juice and fresh orange zest give these muffins its sweetness and fresh flavor. Ingredients 1 ½ cups gluten-free flour (Caryn’s gluten-free flour mix: 1 cup oat flour, 1/2 cup millet flour, 1/4 cup garbanzo bean flour)…

Tortillas: Corn, Sweet Potato and Potato, gluten-free/vegan

Let’s get pressing! Tortillas are a fun food! You can fill them, wrap them or just load them up with a pile of good foods. Tortillas are best when homemade. Read why in our Tortilla Tutorial. We started making Corn Tortillas, then discovered Sweet Potato Cassava Tortillas which led to creating the Potato Tortilla. Basically…

The Apple Cake Project

It was the beginning of May when we heard from an IT’S ALL ABOUT FOOD listener, Donna, to see if we might help her to modify an old family recipe for an apple cake, making it easy, healthier and gluten-free. Plus, she wanted to try using cassava flour. At Responsible Eating And Living Headquarters, we…

Matzos, Matzohs, Matzahs

  It took a global pandemic to inspire me to make matzo! We had a family Passover seder on Zoom and I wanted to bring matzo to our table. I made two kinds, one with heirloom Einkorn wheat flour and the other with Oat flour.   I like to bake them on a pizza stone…

Mini Banana Date Walnut Oat Bread Loaves, Wheat-Free

When I was young, on special occasions we would go to Cookie’s Steak Pub at the Walt Whitman Mall in Huntington Station, NY for dinner. They were known for the large quartered chunks of iceberg lettuce served with a choice of 4 creamy dressings, a shrimp cocktail bar, and endless mini slices of banana bread…

Blueberry Better-Than-Bran Muffins, Vegan, Gluten-Free, SOS-Free

This is a hearty muffin recipe. This recipe does not use an All Purpose Gluten-Free Flour that typically contains starches. Instead, only whole grains are used along with a little Garbanzo Bean Flour. Ingredients: 1 cup Rolled Oats or Steel Cut Oats (or Oat flour) 3/4 cup Millet (or Millet Flour) 1/4 Flax Seeds (or…

Pumpkin Bread, Vegan & Gluten-Free

Fall is in the air. How about making Pumpkin Bread this weekend? Ingredients: 2 cups all purpose gluten-free flour (we use Bob’s Red Mill All Purpose Baking Flour, Gluten Free) 2 teaspoons baking powder 1 1/2 teaspoons xanthan gum 1 fifteen-ounce can pumpkin purée 2/3 cup packed brown sugar 1 tablespoon cinnamon 1/4 teaspoons allspice…

The Everything Flatbread

  Ingredients: 2 cups organic Garbanzo Bean Flour ( we love Namaste Raw Goods) 1 teaspoon organic Turmeric 2 teaspoon organic Onion Powder 2 teaspoons organic Parsley 2 teaspoons organic Rosemary 2 teaspoons organic Nutritional Yeast 2 teaspoons organic Poppy Seeds 2 teaspoons organic Caraway Seeds 2 teaspoons organic Sunflower Seeds 2 teaspoons organic Pumpkin…