We’ve been making garbanzo bean flour for a long time. I recently decided to add a little baking soda to the original recipe and we love it, we are making it all the time now. Ingredients 2 cups garbanzo bean flour 2 teaspoons ground coriander 1 teaspoon onion powder 1 teaspoon zatar or…
Staying at a friend’s home with an orange tree loaded with ripe oranges, I made this recipe. Freshly squeezed orange juice and fresh orange zest give these muffins its sweetness and fresh flavor. Ingredients 1 ½ cups gluten-free flour (Caryn’s gluten-free flour mix: 1 cup oat flour, 1/2 cup millet flour, 1/4 cup garbanzo bean flour)…
Let’s get pressing! Tortillas are a fun food! You can fill them, wrap them or just load them up with a pile of good foods. Tortillas are best when homemade. Read why in our Tortilla Tutorial. We started making Corn Tortillas, then discovered Sweet Potato Cassava Tortillas which led to creating the Potato Tortilla. Basically…
It was the beginning of May when we heard from an IT’S ALL ABOUT FOOD listener, Donna, to see if we might help her to modify an old family recipe for an apple cake, making it easy, healthier and gluten-free. Plus, she wanted to try using cassava flour. At Responsible Eating And Living Headquarters, we…
It took a global pandemic to inspire me to make matzo! We had a family Passover seder on Zoom and I wanted to bring matzo to our table. I made two kinds, one with heirloom Einkorn wheat flour and the other with Oat flour. I like to bake them on a pizza stone…
When I was young, on special occasions we would go to Cookie’s Steak Pub at the Walt Whitman Mall in Huntington Station, NY for dinner. They were known for the large quartered chunks of iceberg lettuce served with a choice of 4 creamy dressings, a shrimp cocktail bar, and endless mini slices of banana bread…
This is a hearty muffin recipe. This recipe does not use an All Purpose Gluten-Free Flour that typically contains starches. Instead, only whole grains are used along with a little Garbanzo Bean Flour. Ingredients: 1 cup Rolled Oats or Steel Cut Oats (or Oat flour) 3/4 cup Millet (or Millet Flour) 1/4 Flax Seeds (or…
Fall is in the air. How about making Pumpkin Bread this weekend? Ingredients: 2 cups all purpose gluten-free flour (we use Bob’s Red Mill All Purpose Baking Flour, Gluten Free) 2 teaspoons baking powder 1 1/2 teaspoons xanthan gum 1 fifteen-ounce can pumpkin purée 2/3 cup packed brown sugar 1 tablespoon cinnamon 1/4 teaspoons allspice…
Ingredients: 2 cups organic Garbanzo Bean Flour ( we love Namaste Raw Goods) 1 teaspoon organic Turmeric 2 teaspoon organic Onion Powder 2 teaspoons organic Parsley 2 teaspoons organic Rosemary 2 teaspoons organic Nutritional Yeast 2 teaspoons organic Poppy Seeds 2 teaspoons organic Caraway Seeds 2 teaspoons organic Sunflower Seeds 2 teaspoons organic Pumpkin…
Wake up late on the weekend after a great date night and roll these up for the perfect brunch. Or make them with the kids for a weekend breakfast treat. These are rich biscuits, slightly sweet and full of cinnamon. Dough 2 1/2 cups all-purpose gluten-free flour (we use Bob’s Red Mill Gluten Free 1-To-1…
When I interviewed Del Sroufe this week on It’s All About Food I knew I would be making this recipe soon. It’s in his newest cookbook, The China Study Family Cookbook. It is a MUST-HAVE vegan cookbook with all kinds of yummy comfort foods made with REAL ingredients, like this doughnut recipe for example. The…
If you count the Raspberry seeds there are five seeds in this muffin mix. 1 cup sorghum flour 1 1/4 cups plus 2 tablespoons All Purpose Gluten-Free Flour (we use Bob’s Red Mill) 1/4 cup millet flour 1/4 cup tapioca flour 2 teaspoons baking soda Optional: 2 Tablespoons- 4 Tablespoons sugar (evaporated cane juice) 2…
Muffins are easy and fun to make. Adding blueberries makes them special. 1 cup Sorghum flour 1 3/4 cups plus 2 tablespoons All Purpose Gluten-Free Flour (we use Bob’s Red Mill) 2 teaspoons baking soda Optional: 2 Tablespoons- 4 Tablespoons sugar (evaporated cane juice) 2 Tablespoons apple cider vinegar 1 teaspoon vanilla extract 1 1/2…
These muffins are light, with a rich, buttery flavor. 2 1/4 cups All Purpose Gluten-Free Flour (we use Bob’s Red Mill) 2 teaspoons baking powder 1/2 teaspoons baking soda 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1 cup non dairy milk (we use unsweetened soymilk, just organic soybeans and water) 2 Tablespoons apple cider vinegar 2…
I am reading The Holy Universe, A New Story of Creation For The Heart, Soul, And Spirit in preparation for my upcoming It’s All About Food interview this Tuesday with the author David Christopher. This book, beautifully written, lightened my spirit and filled me with awe and appreciation for being a part of this Universe…
I keep all of these ingredients on hand so fresh-baked scones are practically ready when I want them. Flour Mix: 1 cup potato starch (or corn, arrowroot) 1 cup brown rice flour or sorghum flour 1 cup garbanzo bean flour or garfava flour ** OR ** 3 cups All Purpose Gluten-Free Flour (we use Bob’s…
This is a variation on our classic Corn Bread. The original recipe calls for corn kernels and applesauce which we were out of today when I wanted to make it. I love when new recipes are created from a lack of something (alack, alack, alack). I used blueberries instead of corn and a banana in…
Molasses give these muffins their chocolate color and complex flavor. 2 cups Brown Rice Flour 1/3 cup Tapioca Flour 1/2 cup potato starch 2 teaspoons baking soda 1/4 cup ground flax seeds 1/3 cup walnuts, chopped 1 teaspoon cinnamon 4 large Medjool dates, pitted and chopped 1 1/2 cups water 1/4 cup Molasses 2 Tablespoons…
Bananas typically don’t last long enough in our home to get really ripe and gooey. But when they do, they are perfect for making banana muffins. Flour Mix Version 1 2 cups Brown Rice Flour 1/3 cup Tapioca Flour 1/2 cup potato starch (corn starch or arrowroot may be substituted) Flour Mix Version 2 2…
Bring the sunshine to your winter breakfast table with Lemon Poppy Seed muffins. Red bananas add their own light lemony flavor while adding sweetness and acting as a binder.. I originally created this recipe with rice flour, but for those not wanting to consume too much rice, there is a second options with sorghum and…