BLOGS

What Vegans Eat – Day 1706

First Meal: Pumpkin Bread for breakfast. It’s better on the second day! Today’s tea is Hojicha. It’s flavor is similar to Kukicha. I love it.   Second Meal: Gary and I are both reading The Artist’s Way and doing the tasks in this 12-week program. One thing to do is go on an Artist’s date…

Oct. 22: Joel Fuhrman, MD, Eat to Live Retreat

 Listen: Tuesday, October 22, 2019, 4pm ET by going to PRN, The Progressive Radio Network.   * Call in to the show with comments and questions: 1-888-874-4888. * Leave comments and questions on the PRN voicemail line, 862-800-6805, with your name, the name of this show, It’s All About Food, and your question to be…

What Vegans Eat – Day 1705

First Meal: Before going to sleep last night, Gary was texting with his cousin and Pumpkin Bread came up. Nancy was going to make some muffins in a day or two. Gary told me he wanted Pumpkin Bread. I told him I would make it in the morning and I did! It was simple. We…

What Vegans Eat – Day 1704

Tea: Gary got up super early to go into Manhattan for an audition. He left me some freshly made Oatmeal and Chai Tea. I had the tea and skipped the Oats. I wasn’t hungry.   First Meal: I got myself ready and took the car to Toyota for some needed service. Then I went to…

Pumpkin Bread, Vegan & Gluten-Free

Fall is in the air. How about making Pumpkin Bread this weekend? Ingredients: 2 cups all purpose gluten-free flour (we use Bob’s Red Mill All Purpose Baking Flour, Gluten Free) 2 teaspoons baking powder 1 1/2 teaspoons xanthan gum 1 fifteen-ounce can pumpkin purée 2/3 cup packed brown sugar 1 tablespoon cinnamon 1/4 teaspoons allspice…

What Vegans Eat – Day 1703

First Meal: It’s just another day here at Responsible Eating And Living headquarters. We started we classic Oatmeal, with Raisins and Apples. After I shot the photo, I piled on Flax Seeds and Coconut Flakes on top of my bowl.   Second Meal: Towards the end of our long walk when the need for fuel…

What Vegans Eat – Day 1702

First Meal: I am recovering from my jet lag and fatigue. I was motivated to do a little more today and that included making brunch. While Gary slept in I made a big Kale Salad with Onions, Carrots, Celery, Figs, Apples and a Pomegranate Vinegar and Pumpkin Seed Dressing. Sound good? It was!   Simultaneously…

What Vegans Eat – Day 1701

First Meal: This morning we had plans to meet Gary’s cousin Lou and his wife Amy for brunch. They live in Sausalito and come to NY frequently. Amy, a new vegan, wanted to meet at Peace Foods. We are still not on the NY time zone and waking up at 9am was brutal. We got…

What Vegans Eat – Day 1700

First Meal: We are not ready for the New York time zone. We got up really, really late. I was going into the Progressive Radio Network studio today to pre-record an upcoming show with Joyce Friedman and David Karopkin. Gary planned on joining me and we thought we might do something afterwards. We managed to…

What Vegans Eat – Day 1699

We arrived home from California early this morning on a red eye. It’s going to be a long day. We drank a little tea and took a long nap. I wanted to visit my mom today since I haven’t seen her in a week. I got up at about 1pm and dragged myself out of…

What Vegans Eat – Day 1695: travel edition – Palo Alto, California

First Meal: Yesterday we picked up organic Purple Potatoes at Staff of Like in Santa Cruz, a rare find! Gary prepared them in the morning for breakfast with Orange Cherry Tomatoes.   I suggested making a Green Salad, crumbling the remaining Garlic and Pepper-Flavored Tofu we picked up yesterday along with Avocado and more Orange…

Rosh Hashanah

The best part about holidays for me is the food! I love celebrating all holiday foods, updating traditional recipes, making them not only delicious, but kinder to the nonhuman animals we share this planet with, gentler on the environment, and healthier. Here are my favorites for the Jewish New Year, Rosh Hashanah.   Challah Bread…

What Vegans Eat – Day 1690

First Meal: We’re flying! Flying! Flying! AGAIN. I came back from Costa Rica, Gary returned from the Bay Area. We did our laundry, went to a fundraising gala and are now heading back west for a funeral. We know the routine, we’ve taken the same evening flight many times now. Gary prepared the Baked Tofu…