Okara

Okuna Okara Salad

Okara is the soy pulp that consists of the insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. If you like to make your own soy milk and don’t know what to do with the okara, try our Okuna Salad. Ingredients 3 cups okara…

Magic Beans Omelet Bread

  Garbanzo Beans and Soy Beans are magical to me. There are so many things you can make with both of them. To make this recipe you need Aquafaba from Garbanzo Beans and Okara from Soy Beans. These are “leftover” or waste products. Aquafaba, is the bean water leftover from cooking beans. You can get…

Leek and Potato Plus Soup

You can find lots of leek and potato recipes online and they are all very similar with leeks, potatoes, water, maybe some cream and herbs and spices. This recipes has two pluses! First I use all of the leek. Many recipes tell you to use the white part and remove the more fibrous green part.…