Roasted chickpeas make a great snack or easy food to bring along while on the go. We’ve got four flavors to season them with: Savory, Lemon Herb, Spicy-Smoky and Pumpkin Spice, but you can make them anyway you like. Ingredients 1 cup cooked chickpeas for each flavor mix, rinsed and drained Optional: 1 1/2 teaspoons…
Category: Snacks
Banana Peanut Butter Quesadilla
This is a quick and delightful taste sensation! Ingredients 2 Ezekiel 4:9 Sprouted Wheat Tortillas (or any tortilla of your choosing) 3 Tablespoons peanut butter (the ingredients in peanut butter should peanuts and nothing else!) 1 banana Directions Preheat oven to 350oF Mash banana with the peanut butter. Heat tortillas about 30 seconds on each…
Power Pop
Mini CriMini Mushroom Burgers
Baked Tofu Fries
Winter Salsa, Version I
After reading Tomatoland, we stay away from buying tomatoes that are not organic or are out of season. In the winter, we’ll make tomato salsa with organic, salt-free canned tomatoes. 1 can (15 ounce) diced or crushed salt-free, organic tomatoes 1/2 cup finely chopped cilantro 1/3 cup finely chopped scallions juice from one lime 1/2…
Corn Chips
January 29th is National Corn Chip Day. Celebrate by making your own corn chips, free of oil and salt, with corn tortillas. So easy! Try them with our easy REAL Winter Salsa Corn tortillas – Read the ingredients! Corn tortillas should contain corn, of course and not much else. We purchase corn tortillas made of…
REAL Air Pop
Whether it is a summer blockbuster at the multiplex or a classic in your own living room, movies go better with popcorn! Try these oil-free, flavor-full popcorn recipes using a few simple plant-based ingredients and that old air popper you’ve got collecting dust in the back of your cupboard. Cheddar Vegan Cheese Corn 1/2 cup…