We have been making Gena Hamshaw‘s Raw Vegan Pie for many Thanksgivings. It’s a tradition. Now eating SOS-free, I didn’t want to use coconut oil. I revised the recipe slightly omitting the salt of course, and the coconut oil and shredded coconut and adding cacao nibs. I just may love this one even more. Ingredients…
This recipe makes two pie crusts, good for two pies or a bottom and top crust. Ingredients: 1 cup sunflower seeds, soaked in water overnight 2 cups flour, plus more for rolling. You may use any flour. When using wheat we prefer a half and half mix of Organic Whole Einkorn and Organic White Einkorn.…
We’ve been making vegan, gluten-free corn bread for many years. And now, we made our original recipe even better. It’s SOS-free, free of salt, oil, and sugar! We find this SOS-free version allows the true taste of corn to be enjoyed. Without the salt from baking powder, the result is a sweeter flavor. Ingredients…
This filling can be used for so many different dessert or just eat it all by itself with a spoon. We use it to fill our gluten-free, baked Cannoli Shells. Ingredients: 1 cup raw almonds 3/4 cups water 2 teaspoons vanilla extract 1/2-3/4 cups powdered sugar 1/4 cup shaved dark chocolate or tiny chocolate chips…
The idea and inspiration for this pie arrived on Thanksgiving morning, just in time! It was ready by noon and served for dinner. I love the Three Sisters of Indigenous American Agriculture, the intercropping method of planting corn, beans, and squash together and I make sure to have a corn, bean and squash dish at…
Preparing for my IT’S ALL ABOUT FOOD interview with Ellen Ecker Ogden, I reviewed her book, The New Heirloom Garden. It’s beautiful. It has many recipes using heirloom fruits and vegetables but many are not vegan, and include cream, eggs, butter. I can easily veganize most of them using cashew cream for heavy cream, vegan…
Eric Adams’ book Healthy at Last, A Plant-Based Approach to Preventing and Reversing Diabetes and Other Chronic Illnesses has many wonderful recipes in it. After interviewing him about the book, some of the recipes in it inspired this new treat. We have named these healthy, sweet treats in honor of Eric Adams and his work…
Chicken Soup brings up so many good memories of family and holiday dinners, as well as being comforted when sick with a cold. Being vegan, eating animals, including chicken, is off the menu. Chickens are intelligent, kind and caring individuals. Knowing what I know today, how most chickens are tortured from birth until slaughter, the…
It was the beginning of May when we heard from an IT’S ALL ABOUT FOOD listener, Donna, to see if we might help her to modify an old family recipe for an apple cake, making it easy, healthier and gluten-free. Plus, she wanted to try using cassava flour. At Responsible Eating And Living Headquarters, we…
