Category: January Veganuary Dishes

Baked Falafel Burgers

Vegan, gluten-free

Baked Falafel Burgers are bursting with the great combination of flavors as the traditional Falafel, only without all the oil and salt. And since they are baked and not fried, they are even easier to make. We recently improved the recipe and updated it here. Serve on your favorite bun with your favorite burger fixings,…

REAL Vegan-style Meatloaf

When we created the Healthy World Burger I knew that we had the perfect base for a meatloaf. Here it is. Ingredients 4 1/2 Cups REAL Mixed Cooked Grains (cook together 1 cup millet, 1 cup brown rice or turanicum, 1/2 cup of black rice and 1/2 cup of red rice together and then take…

Miso Vegetable Soup

1 yellow onion, peeled and diced, or sliced in crescents 4 carrots, cleaned and chopped, peel if not organic 1/4 green cabbage, shredded 6 cups water 3-4 Tablespoons miso (we like South River miso, Barley for a deep flavor, Chickpea for a mellower flavor, some of the other brands are too salty) 1 small piece…

Vegan Ramen Noodle Soup

Everyone loves a hot steamy bowl of noodle soup. Serve up a healthy bowl of our homemade REAL Ramen Noodle Soup and you’ll think you’re back in college…only a lot smarter. 5 cups Vegetable Stock 1/2 lb rice noodles Recipe for Baked Tofu or veggie meat of choice 2 carrots (diced) 2 celery stalks (diced)…

Polenta with Roasted Garlic and Basil

Polenta is a versatile grain. It’s great savory or sweet. You can flavor it so many ways. This is a favorite with garlic and basil. 1 cup organic polenta (not the quick cooking kind) 3 cups water 6 cloves roasted garlic 1 Tablespoon dried basil salt to taste In a saucepan on medium heat, stir…

Vegan Pho

Phở is a Vietnamese noodle soup consisting of broth, linguine-shaped rice noodles, a few herbs, and meat. We love the vegan versions, with tofu, tempeh or veggie meats. We used to call it Faux Pho, pronouncing “Pho” like “fo” as in the word “go”. Then we learned it is pronounced more like “fah” or “fuh”…

Collard Greens Salad with Baked Tofu

Collard greens make a very hearty, satisfying, nutritious salad. Don’t forget to chew!   1 bunch of collard greens (about 14 large leaves) 4 sun dried tomatoes (packed in olive oil) salt and freshly ground pepper to taste 1 pound block extra firm tofu 1/4 cup Tamari or soy sauce 1/4 cup water 1 tablespoon…

Cream of Celery Soup

Super simple soup! This recipe is almost as easy as heating up the canned variety only so much better – in taste and nutrition, using creamy white beans as the base and other REAL ingredients. 1 1/4 cup finely chopped celery 1 1/4 cups finely chopped onion 1 1/2 cups cooked white beans 1 1/2…