Category: January Veganuary Dishes

Chickpea Stew

Keeping the pantry stocked with REAL essentials like canned tomatoes, tomato pastes, beans along with frozen veggies, and a variety of good spices, and dry whole grains, Chickpea Stew served with our REAL Forbidden Nutty Rice comes together quickly for a meal that will delight your taste buds. Spice mix – 1 teaspoon cumin –…

Baked Tofu

Just marinate and bake. It’s easy to prepare these baked tofu steaks that make hearty, filling salad toppers, delicious sandwich fillers or as a main dish, like our REAL Tofu Steaks with Pasta And Kale. Tofu steaks travel well too, a terrific on the go food. 1 lb extra firm tofu 3 Tablespoons gluten free…

Morrocan Chickpea Soup

1 can tomatoes (15 oz) 3 cans chickpeas (4.5 cups cooked) 2 quarts water 1 onion 5 oz spinach 6-8 cloves garlic, minced 1/2 tsp cinnamon 1 teaspoon cumin 1/8 teaspoon cayenne pepper 1 teaspoon paprika optional 1 cup red wine optional 1-2 teaspoons porcini mushroom powder In a large soup pot, pour in water,…

Tom Kha (Thai Coconut Soup)

Traditional Tom Kha soup is made with chicken stock and fish sauce and it can be challenging to find a Thai restaurant to make the soup without these ingredients. Often fish sauce is considered vegetarian in Thai cuisine. The best way to have Tom Kha is to find your kitchen and make it yourself! This…

REAL Pot Pie!

As a kid I loved those pot pies that would come frozen in individual aluminum pie tins that we’d heat up in the oven. I still love pot pies, only they’ve evolved a bit. Now, vegan and gluten-free, this pot pie recipe is hearty and 100% comfort food. The crust is flaky, the filling is…

Lentil Burgers, gluten-free

Fire up the barbecue. These burgers are great on the grill. They are wonderful anytime, even cold. 1 3/4 cups brown lentils, cooked, rinsed, drained 1 cup cooked wild rice 1 teaspoon beet powder 1 teaspoon onion powder 1/2 teaspoon turmeric powder 1/2 teaspoon garlic powder 1/2 teaspoon dried summer savory 1/4 cup raw almonds,…

Snowy Joes

Snowy Joes! When it’s cold and snowing outside here’s a great dish to warm up to. Serve over your favorite grain, or if you have the time, bake up some of our REAL Yeasted, Gluten-Free Burger Buns. 1 large onion 3 cloves garlic 1 package organic tempeh (8 oz) 1/4 cup red wine vinegar 1/2…

Baked Falafel Burgers

Baked Falafel Burgers are bursting with the great combination of flavors as the traditional Falafel, only without all the oil and salt. And since they are baked and not fried, they are even easier to make. Serve on our Pita Bread, gluten-free and a dollop of Red Pepper Hummus and Baba Ganoush from the REAL…

Minestrone Soup

Celebrate the harvest in a bowl! This very hearty soup can be enjoyed as a main course or as the perfect starter for your next Italian feast. This recipe is also great for canning because it can easily be doubled, tripled and quadrupled, it all depends on the size of your harvest. We garnish steaming…