REAL founder, Caryn Hartglass shows you how to get more greens in your diet: juiced; blended; raw; steamed. CHAPTER ONE: GREEN JUICE CHAPTER TWO: PINA COLADA KALE CHAPTER THREE: KALE SALAD CHAPTER FOUR: STEAMED KALE WITH VEGAN PARMESAN CHAPTER ONE: GREEN JUICE Get the recipe: GREEN JUICE CHAPTER TWO: PINA COLADA…
Category: REAL Food Shows
Happy Halloween
When The Swingin’ Gourmets celebrate Halloween it’s not just swingin’, it’s also vegan. Can’t view the above video? Watch it HERE. Get these great recipes for your very own Happy Halloweegan Fondue Party! Cashew Cheese Fondue Chocolate Fondue Almond Biscotti Finger Cookies Tofu Masala Graham Crackers, Gluten-Free  
Cashew Cheese Fondue
Chocolate Sauce/Icing/Fondue
Episode 3, Transition Kitchen: Spicy Marinara, Cashew Cream Béchamel, Lasagna Al Forno
TRANSITION KITCHEN: REAL Vegan Hollandaise
TRANSITION KITCHEN: REAL Vegan Mayonnaise
Here’s the Vegan Mayonnaise Recipe: 4 ounces silken tofu 2 Tablespoons lemon juice 2 Tablespoons vinegar 3 teaspoons sugar/evaporated cane juice – OPTIONAL 1 teaspoon yellow mustard 1/2 to 1 teaspoon salt (salt to taste) 1/2 cup olive oil In a blender, add tofu, lemon juice, vinegar, sugar and mustard. Blend until smooth. While the…
Strawberry Shortcake With Cashew Cream
Just in time for Labor Day or any day, the second installment of the Swingin’ Gourmets video food show series finds our two culinary cut-ups, Caryn Hartglass & Gary De Mattei, making the perfect plant-based dessert: strawberry shortcake with sweet cashew cream. It’s vegan, gluten-free and delicious. Watch the step by step process here and…