Have you ever tried Trader Joe’s Quinoa Cowboy Veggie Burgers? I haven’t, they contain egg whites, so they are not vegan. But I heard they were really good. This gave me the blues. Why ruin a perfectly good veggie burger with egg whites? What’s a REAL cowgirl to do but put her own version together…
Everyone loves a good burger. These are the best veggie burgers we have ever had! You can make it mild or with a little spicy kick using chipotle and chili powders. Ingredients 1 cup cooked millet ½ cup cooked black rice ½ cup cooked red rice 1 cup turanicum (also known as Kamut), soaked overnight,…
1 3/4 cups red beans (kidney), cooked, rinsed, drained 1 cup cooked millet 1 teaspoon beet powder 1 teaspoon onion powder 1/2 teaspoon turmeric powder 1/2 teaspoon garlic powder 1/2 teaspoon dried summer savory 1/4 cup raw sunflower seeds, ground to a meal 1/4 cup ground flax seeds 1 small onion 2 medium carrots 2…
1 cup warm water 1 tablespoon ground flax seeds (to grind seeds use a coffee mill or spice grinder) 1 package active dry yeast (1/4 oz) 2 teaspoons sugar (evaporated cane juice) 3/4 cup sorghum flour plus more (about 2 tablespoons) for handling dough 3/4 cup tapioca flour 3/4 cup garfava flour 2 tablespoons…
Just marinate and bake. It’s easy to prepare these baked tofu steaks that make hearty, filling salad toppers, delicious sandwich fillers or as a main dish, like our REAL Tofu Steaks with Pasta And Kale. Tofu steaks travel well too, a terrific on the go food. 1 lb extra firm tofu 3 Tablespoons gluten free…
Socca or Chickpea Flour Crêpes make a great wrap. We’ve filled our Chickpea Flour Crêpes with leftovers from our REAL American Barbecue food show. This wrap is filled with the following: Barbecue Tempeh Slabs Grilled Vegetables Sautéed Dandelion Greens Wild Rice Blend: 1/2 cup Basmati rice, 1/4 black rice, 1/4 red rice, cooked in 2…
Fire up the barbecue. These burgers are great on the grill. They are wonderful anytime, even cold. 1 3/4 cups brown lentils, cooked, rinsed, drained 1 cup cooked wild rice 1 teaspoon beet powder 1 teaspoon onion powder 1/2 teaspoon turmeric powder 1/2 teaspoon garlic powder 1/2 teaspoon dried summer savory 1/4 cup raw almonds,…
Snowy Joes! When it’s cold and snowing outside here’s a great dish to warm up to. Serve over your favorite grain, or if you have the time, bake up some of our REAL Yeasted, Gluten-Free Burger Buns. 1 large onion 3 cloves garlic 1 package organic tempeh (8 oz) 1/4 cup red wine vinegar 1/2…
Some folks call the small sized burger a slider, some call them White Castle style, here at REAL we call them Mini Crimini Burgers. Regardless of what you call them, this recipe is simple with optimum results. We recommend 3 minis each as an entree or 2 each as a party appetizer for 12 friends.…
The Tempeh Reuben has become a popular sandwich in vegan circles. Our REAL version features smoke-flavored tempeh with our REAL Caraway Seed Rye-Style Gluten-Free Bread and Vegan Mozzarella from Miyoko Schinner’s Artisan Vegan Cheese Cookbook. 1 slab of tempeh, 8oz, (cut into four sandwich sized pieces) 2 cups shredded red cabbage (about 1/2 a medium…
Autumn is here. We are trying to get in a few more days of outdoor eating and V-BLT’s or V-BLAT’s (Vegan Bacon, Lettuce, Avocado and Tomato) hit the spot. On a busy day, we keep it simple with our favorite store-bought tempeh bacon and vegan mayonnaise, although you can certainly make your own. Try it…
Two all-bean patties, special sauce, lettuce, cheese, pickles, onions on a sesame seed bun: Gluten-Free. Another variation of the bean burger, these black bean burger are delicious served on a sesame seed bun with melted almond cheese. Serve with a mango flavored green iced tea and baked potato fries. 2 cups cooked black beans, drained…
Two all-bean patties, special sauce, lettuce, cheese, pickles, onions on a gluten-free bun. These burgers can be whipped up in no time, ready to grill. These burgers hold their shape well, they are not your typically crumbly veggie burger. They can be made spicier by adding hot pepper, cumin and/or curry powder to the mix.…
This is a such a satisfying sandwich! 2- 12 oz package of firm tofu, drained vegetable oil — for grilling the tofu and the bacon 8 slices of bread vegan mayonnaise 4 slices tempeh bacon 4 large lettuce leaves 2 tomatoes sliced 16 sandwich picks or 8 teriyaki skewers cut in half 16 pimento stuffed…
I like to take the time and make a big batch of these burgers and then freeze them. This way, these wonderful veggie burgers are ready to go whenever I have that burger craving. Bring 2 1/2 cups water to a boil in a pot. Add to the water: 1/2 cup Braggs Liquid Aminos 1…
There are so many things I love about this sandwich – the freshly grilled onions sweet peppers and portobello all perfectly seasoned, the pesto spread and a wonderful bread. Serves 4 4 large Portobello mushrooms 2 red peppers, cut lengthwise in half and seeded 2 yellow peppers, cut lengthwise in half and seeded 1 onion,…