I’ve always loved scallion pancakes. When I make them at home, I go for a healthier, less oily version than what I find in restaurants. When I first made them, I veganized a recipe that used wheat flour. Then I went to a gluten-free version using rice flour. Knowing now about the high levels of…
One of my favorite brunch menus includes omelettes, egg-free of course! The not-too-secret secret to delicious egg-free omelettes is garbanzo bean flour or garfava (chick pea and fava bean mix) flour. I love adding different seasonings to the flour and creating something new each time. This cabbage and onion omelette go great with boiled potatoes.…
Heart-shaped, love-filled, vegan, gluten-free pancakes for Valentine’s Day, or Vegantine’s Day, as we like to call it or any day you want to treat someone special with something special. RECIPE: 2/3 cup sorghum Flour 2/3 cup garfava Flour 2/3 cup potato starch 4 tablespoons ground flax seeds (buy about a pound of seeds,…
During my interview with Elizabeth Wholey, author of Sustenance, she promised to send me a bag of chestnut flour when it was in season in Italy. And she did! I just received the flour and here is the first thing I made with it – chestnut pancakes. I made up a quick recipe and the…
Socca makes the perfect wrap. Try them for a hearty breakfast or brunch. Fill them with Baba Ganoush, White Bean Hummus, sautéed escarole, Tahini, olives and hot sauce. Socca/Chickpea Flour Crêpes Recipe
Chickpea Flour Crêpes are so easy to make and can be used in many ways. They can be used in place of bread, grilled on the barbecue and wrapped with grilled veggies. Use your imagination. They are a featured recipe in our REAL American Barbecue food show. 1 cup chickpea flour (also called garbanzo bean…
For those who are allergic to many of the grain flours or for those who want to try something new – here’s an easy to make waffle recipe made with garbanzo bean flour. It’s oil-free, dairy-free, egg-free, soy-free and full of great flavor and good nutrition! I’ve flavored it with almond extract, coriander and fennel…
Corn cakes! These are so easy to make and so good to eat. Serve them up with guacamole and beans. 1 3/4 cups corn meal 1/4 cup ground yellow flax seeds in 1/2 cup water 1/4 teaspoon salt (optional) 1 1/2 cups water 2 carrots, diced in small pieces 2 scallions, chopped vegetable oil or…
January 28 is National Blueberry Pancake Day. Start off this holiday morning or any day with any of the REAL recipes below, all vegan and gluten-free. These are something to celebrate! Blueberry Pancakes With blueberries added to the batter, they burst with gooey goodness. Blueberry Pan Cake This is literally a blueberry pan cake. In…
