RESPONSIBLE EATING AND LIVING

RESPONSIBLE EATING AND LIVING

Truth and Tools for a Healthy Vegan Lifestyle







NEW YORK, JULY 6, 2022

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REAL Appetizers: 100% Vegan

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Avocado Shiitake Mango Maki
Baba Ganoush
Baked Tofu Fries
Black Bean Paté
Buckwheat Noodles in Peanut Sauce
Carrot Lentil Paté
Collard Rolls – Raw
Grandma’s Vegan Chopped “Liver”
Hummus is Hummus
Insalata Caprese
Lettuce Wraps
Mini CriMini Mushroom Burgers
Onion Rings (oil-free & gluten-free)
Roasted Garlic
Roasted Red Pepper Cauliflower Torte
Scallion Pancakes with Plum Sauce
Scallion Pancakes, Version 2 with Peanut Sauce
Summer Rolls
Tammy’s Kale and Tomato Crostini
The REAL Mezze Platter
Vegan Baked Potato Pancakes, Latkes: Gluten-Free
Vegan Carpaccio (in the manner of Harry’s Bar, Venice)
Vegan Gefilte “Fish”

 

        

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REAL Recipe Index

  • Appetizers (23)
  • Beverages (19)
  • Breads (51)
    • Quickbreads: Gluten-Free (29)
    • Yeast Breads: Gluten-Free (20)
    • Yeasted Breads with Wheat (3)
  • Breakfast (80)
  • Cheeses (11)
  • Dessert Toppings (5)
  • Desserts (93)
    • Cakes, Pies (10)
    • Cakes, Pies – Gluten-free (27)
    • Candies (4)
    • Cookies: Gluten-Free (24)
      • Girl Scout Copycat Cookie Recipes (5)
    • Fruit Desserts (24)
    • Puddings (3)
  • Greens: Sauteed or Steamed (7)
  • Holidays/Seasons (139)
    • Chanukah (5)
    • Christmas (25)
    • Easter (7)
    • Halloween (1)
    • Independence Day/Summer/Barbecues/ (56)
    • Mother's Day (1)
    • New Year's Day (1)
    • New Year's Eve (2)
    • Passover (7)
    • Purim (3)
    • Rosh Hashanah (8)
    • Saint Patrick's Day (1)
    • Thanksgiving (23)
    • Valentine's Day (11)
  • January Veganuary Dishes (29)
  • Legumes, Beans, Pulses (97)
    • No Soy, Tofu or Tempeh (39)
    • Soy including Tofu, Tempeh (56)
      • Okara (3)
  • Main Dishes (85)
  • Pancakes, Crepes, Waffles: Gluten-Free (37)
  • Personal Care Proucts (1)
  • Pie Crusts (7)
  • Raw (15)
  • Root Vegetables (12)
  • Salad Dressings (22)
  • Salads (35)
  • Sandwiches (16)
  • Savory Sauces (36)
    • Tomato Sauces (7)
  • Sides (54)
  • Smoothies (14)
  • Snacks (8)
  • Soups (57)
  • Spice and Herb Mixes (2)
  • Stir Fries (9)
  • Sweet Sauces and Spreads (15)
    • Compotes (4)

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PHONE: 657- I M 4 REAL (657-464-7325)
EMAIL: info@RealMeals.org

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