Sometimes I go out of my comfort zone and create something new. I rarely used daikon radish but then I learned it was a nutritious food, with cancer-fighting powder it was time to put it on the grocery list. It’s a very versatile root vegetable and I have enjoyed it raw in salads and cooked…
Tag: plant-based
Interviews with Kim Barnouin and Amie Hamlin
LISTEN TO THE ENTIRE PROGRAM BELOW AT THE BOTTOM OF THE POST. Listen to: PART I WITH KIM BARNOUIN Listen to: PART II WITH AMIE HAMLIN 3/14/2012: Part I: Kim Barnouin Skinny Bitch Book of Vegan Swaps She is the co-author of the New York Times Bestseller Skinny Bitch, and Skinny Bitch in the Kitch,…
Online Shopping, Dairy Farming, Ensure, Ligans, Ginger and Shallots
3/11/2012 – Join me on my second live broadcast from REAL Worldwide Radio where I give time saving tips with online shopping, talk about the economics of dairy farming, where to get your healthy lignans and delicious things to do with ginger and shallots.
Blueberry Pan cake, Gluten-free
Chocolate Mint Chip Cookies, Gluten-Free
Chocolate and mint are perfect partners. Here’s a gluten-free version of the chocolate chip mint cookie. They are especially good to dunk in Teeccino Herbal Coffee. 1½ teaspoons Ener-G Egg Replacer in 2 tablespoons water ¾ cups vegan butter (Earth Balance buttery spread) ½-3/4 cups sugar (evaporated cane juice), I use 1/2 cup but if…
Light Rain Soup
Dill Poppy Seed Bread: Gluten-free
Vegetable Noodle Soup
This soup features turmeric and nutritional yeast for flavorings. I put turmeric in as many dishes as I can. Turmeric comes from the root of the Curcuma longa plant and has powerful anti-inflammatory properties. With an unusual warm and slightly bitter flavor and, a mild fragrance it is used in curries and gives many foods…
Natural? Processed? What does it all mean? In Search of the Ideal Human Diet.
I am a believer in eating whole, fresh, organically grown plant-foods. But in this world where food can come from any part of the globe and labels on food can suggest all kinds of characteristics (organic, low fat, no fat, low sodium, low carb, natural, etc.) knowing what’s healthy can be really confusing. Add on…