Tag Archive for vegan

Seven Layer Cake, gluten-free

Seven Layer cake has always been one of my mom’s favorites. This is the cake I made for her 80th birthday party. She recently gave up dairy so this cake was especially perfect. Happy Birthday Mom! FOR THE CAKE 1 1/4 cups sorghum flour Bob’s Red Mill 1 cup brown rice flour Bob’s Red Mill…

Socca Wraps, gluten-free

Socca or Chickpea Flour Crêpes make a great wrap. We’ve filled our Chickpea Flour Crêpes with leftovers from our REAL American Barbecue food show. This wrap is filled with the following: Barbecue Tempeh Slabs Grilled Vegetables Sautéed Dandelion Greens Wild Rice Blend: 1/2 cup Basmati rice, 1/4 black rice, 1/4 red rice, cooked in 2…

Chickpea Flour Crêpes

Chickpea Flour Crêpes are so easy to make and can be used in many ways. They can be used in place of bread, grilled on the barbecue and wrapped with grilled veggies. Use your imagination. They are a featured recipe in our REAL American Barbecue food show. 1 cup chickpea flour (also called garbanzo bean…

Rob Poe, Rory Freedman

Part I – Rob Poe, The Broccoli Rob Show Robert Poe a.k.a. Broccoli Rob is an accomplished singer and songwriter from New York, voted ABC Radio Network’s Best New Unsigned Artist. He has been on radio, television and performed throughout the U.S.A as well as Europe. Throughout most of his life Robert had struggled with…

Spinach Gnocchi, gluten-free

Yes, gnocchi can be vegan, gluten-free and easy. We just received a sample from Caesar’s Pasta of Spinach Gnocchi and Potato Gnocchi, both vegan and gluten-free. They are delicious topped with our REAL Classic Italian Tomato Sauce and REAL

Celebration Biscuits, gluten-free

Rich, freshly baked biscuits are very special and something to celebrate! 1 cup Sweet Sorghum Flour 1/2 cup all-purpose gluten-free flour 1/4 cup tapioca starch 1/4 cup potato starch 1 teaspoon xanthan gum 1 tablespoon baking powder 1/2 teaspoon baking soda 1/2 ripe banana mashed 1 stick (1/2 cup) vegan butter (we use organic Earth…

Pam Popper, Norm Phelps

 Part I – Pam Popper, Food Over Medicine  Dr. Pam Popper is a naturopath, an internationally recognized expert on nutrition, medicine and health, and the Executive Director of The Wellness Forum. The company offers educational programs designed to assist individuals in changing their health outcomes through improved diet and lifestyle habits; to assist employers in…

Garbanzo Bean Flour Waffles: Gluten-free

For those who are allergic to many of the grain flours or for those who want to try something new – here’s an easy to make waffle recipe made with garbanzo bean flour. It’s oil-free, dairy-free, egg-free, soy-free and full of great flavor and good nutrition! I’ve flavored it with almond extract, coriander and fennel…

Martin Rowe, Michael Wald

7/16/2013: Part I – Martin Rowe THE POLAR BEAR IN THE ZOO: A SPECULATION Martin Rowe is the co-founder of Lantern Books. He is the author of Nicaea: A Book of Correspondences, Bertie Wooster and the Lizard King, and co-author of Right Off the Bat: Baseball, Cricket, Literature, and Life. He edited the collection The…

Lentil Burgers, gluten-free

Fire up the barbecue. These burgers are great on the grill. They are wonderful anytime, even cold. 1 3/4 cups brown lentils, cooked, rinsed, drained 1 cup cooked wild rice 1 teaspoon beet powder 1 teaspoon onion powder 1/2 teaspoon turmeric powder 1/2 teaspoon garlic powder 1/2 teaspoon dried summer savory 1/4 cup raw almonds,…

Raspberry Lemonade Green Smoothie

Watch out! This smoothie is TART! I was craving something clean and tart this morning and this smoothie is a REAL eye opener. You can always sweeten it up to your taste by blending in pitted dates or raisins. 1 cup frozen raspberries 3/4 cup water or more, depending on desired thickness 2 Tablespoons flax…

Paul Graham

5/21/2013: Part I – Paul Graham Eating Vegan In Vegas Paul Graham was born, raised, and lived most of his life in the San Jose area of Northern California. While in the San Jose area he worked with teens and professional athletes and was the chaplain for the Oakland A’s baseball team. He moved to…

Blueberry Pancakes, Gluten-Free

January 28 is National Blueberry Pancake Day. Start off this holiday morning or any day with our REAL Blueberry Pancake recipe. They are something to celebrate! 1 cup Brown Rice Flour (or Bob’s All Purpose Gluten-Free Flour) 1 cup Sorghum flour 4 tablespoons ground flax seeds (I buy them whole, grind them and keep them…

REAL Holiday Dinner Menu

RECIPES Bread Sticks Risotto Milanese in Saffron Vegetable Broth Butternut Squash Lasagna Tempeh In Crosta Roasted Garlic Smashed Turnips and Potatoes Sauteed Chard Crostada Di Ricotta Torta Al Limone    

Interviews with Colleen Patrick-Goudreau and Freya Dinshah 12/4/2012

12/4/2012: Part 1: Colleen Patrick-Goudreau The 30 Day Vegan Challenge The award-winning author of five books, including the bestselling The Joy of Vegan Baking, The Vegan Table, Color Me Vegan, Vegan’s Daily Companion, and The 30-Day Vegan Challenge, Colleen Patrick-Goudreau has guided people to becoming and staying vegan for over 12 years through sold-out cooking…

Episode #117: Artificial Sweeteners & Weight Gain; Restless Leg Syndrome; Inspiring words for healing and eating healthier; Vegan Omelette and Epic Lasagna

Hello, everybody, I’m Caryn Hartglass and you’re listening in the 117th episode of Ask A Vegan. It’s the 2nd of December 2012. I’ve been enjoying counting these episodes. I can’t believe that so many have already happened. I’m not a point where I’ve started to transcribe these podcasts. And I think, ultimately, they are all…

Prune Butter Muffins, Gluten-Free

Our REAL Prune Butter seems to go with everything especially these gluten-free muffins made with REAL Prune Butter. 2 cups Brown Rice Flour 1/3 cup Tapioca Flour 1/2 cup Ener G Egg Replacer 2 teaspoons baking soda 1 teaspoon cinnamon 2 Tablespoons apple cider vinegar 1 1/2 cups water 1/4 cup ground flax seeds mixed…

Talia Fuhrman and Miyoko Schinner

Episode #166 Part I: Talia Fuhrman, Healthy Eating: Fun, Delicious, Easy Talia Fuhrman, daughter of author Joel Fuhrman M.D., has a degree in nutritional sciences from Cornell University. She is on a mission to help people understand that eating healthfully can be fun, delicious, and easy. A lover of cooking and journalism, she understands that…

Take Back Your Health Conference – 2012

Responsible Eating And Living (REAL) was one of the sponsors of the Take Back Your Health Conference in Washington, DC. In this segment, Responsible Eating And Living founder, Caryn Hartglass, gets REAL about the hazards of dairy as well as what to be skeptical of at so-called health conferences. She also comments on the talk…

Interviews with Gary Steiner and Sue Coe, 6/21/2012

Episode #157 6/20/2012: Part I: Gary Steiner Animal Rights and The Vegan Imperative Gary Steiner is John Howard Harris Professor of Philosophy at Bucknell University. He is the author of Descartes as a Moral Thinker: Christianity, Technology, Nihilism, Anthropocentrism and Its Discontents: The Moral Status of Animals in the History of Western Philosophy and Animals…