Red Meat; Sleep; Mood Improvements; Fennel and Daikon


March 18, 2012: I reviewed the recent study from Harvard School of Public Health on “Red Meat Consumption and Mortality”, talked about sleep and sleeping pills, improving your mood with veggies; Broccoli Sprouts, Broccoli Juice; and what to do with Fennel and Daikon.
I discussed questions recently posed including: What about men and soy? Is it possible to diet, lose weight and feel full? Do plants have feelings?

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