March 4, 2012: Responsible Eating And Living presents it’s first live broadcast featuring the ASK A VEGAN show. In response to a listener’s question regarding nutritional yeast being an excitotoxin, I talked about glutamate and glutamic acid including MSG, Monosodium Glutamate and other foods with glutamate, whether or not they are healthy or not? Next…
Tag: organic
Blueberry Pan cake, Gluten-free
This is literally a blueberry pan cake. In other words, you pour it in a pan and bake. 12 ounces blueberries (fresh or frozen) 1 cup rice flour 1 cup garbanzo bean flour 1/2 cup tapioca flour 1 teaspoon baking powder 1 teaspoon baking soda 1/4 cup Ener-G Egg Replacer 1/2 cup cold water 1/4…
Chocolate Mint Chip Cookies, Gluten-Free
Chocolate and mint are perfect partners. Here’s a gluten-free version of the chocolate chip mint cookie. They are especially good to dunk in Teeccino Herbal Coffee. 1½ teaspoons Ener-G Egg Replacer in 2 tablespoons water ¾ cups vegan butter (Earth Balance buttery spread) ½-3/4 cups sugar (evaporated cane juice), I use 1/2 cup but if…
Light Rain Soup
Vegetable Soup? All my soups are made with vegetables, but should I call them all “vegetable soup”, when they are all so different and unique? I named this soup after the weather today, Light Rain. The herbs give off a lovely, cozy fragrance to the home. I used a lot of dried herbs in this…
Raisin Cookies – Gluten-Free
When I was in college in Pennsylvania we would go to the farmer’s market. There was an Amish bakery that sold raisin cookies. They were so simple, soft, gooey and so good. I have not had them in decades! I have recreated a vegan, gluten-free version here. Cookie dough 4 cups white rice flour 4¾…
Dill Poppy Seed Bread: Gluten-free
This gluten-free, yeast bread is perfect for sandwiches. I like it because I can make very thin slices with it. I usually make one standard loaf and 2 mini loaves. I like to slice the mini loaves and toast them to use a crackers with dip. 1 1/2 cups brown rice flour 1 1/2 cups…
Vegetable Noodle Soup
This soup features turmeric and nutritional yeast for flavorings. I put turmeric in as many dishes as I can. Turmeric comes from the root of the Curcuma longa plant and has powerful anti-inflammatory properties. With an unusual warm and slightly bitter flavor and, a mild fragrance it is used in curries and gives many foods…
Natural? Processed? What does it all mean? In Search of the Ideal Human Diet.
I am a believer in eating whole, fresh, organically grown plant-foods. But in this world where food can come from any part of the globe and labels on food can suggest all kinds of characteristics (organic, low fat, no fat, low sodium, low carb, natural, etc.) knowing what’s healthy can be really confusing. Add on…
Our Pancake House: Vegan Pancakes, Gluten-free
This is our best pancake recipe. You can use any all purpose gluten-free flour mix. Sometimes we make our own using a combination of flours that we grind in a Vitamix: Oats (1 cup), Millet (3/4 cups) and Garbanzo Bean (1/4 cup). Sorghum flour is our favorite for this recipe. Ingredients 2 cups sorghum flour…