
If you can’t view the video below, click here Listen to this brief PSA by REAL co-founder Caryn Hartglass. Please share widely!
5/20/2012: Responsible Eating And Living Creative Director interviews the host of the Ask A Vegan show, Caryn Hartglass. Caryn talks about her journey from vegetarian to vegan. They discuss transition foods, farmers markets, CSA’s, locally grown food, grilling and vegan cheese.
4/25/2012: Part I: Amber Shea Crawley Practically Raw: Flexible Raw Recipes Anyone Can Make Amber Shea Crawley is a linguist, chef, and author specializing in healthful vegan and raw food. Known for her flexible recipes and friendly voice, she was classically trained in the art of gourmet living cuisine at the world-renowned Matthew Kenney Academy,…
I reviewed the recent New York Times blog post, The Challenge of Going Vegan, especially the over 1000 responses (and counting) to it. I debunked popular myths and covered the most popular topics including vegans being “preachy”, the connection behind rainforest destruction and soy beans, needing a chef, requiring scientific knowledge to eat vegan and,…
4/4/2012: Part I: Atina Diffley Turn Here Sweet Corn: Organic Farming Works. Atina Diffley is an organic vegetable farmer who now educates consumers, farmers, and policymakers about organic farming through the consulting business Organic Farming Works LLC, owned by her and her husband, Martin. From 1973 through 2007, the Diffleys owned and operated Gardens of…
Caryn discusses her brief meeting and conversations with vegan, ecofeminist, activist, scholar and founder of Feminists for Animal Rights, Marti Kheel before she passed in November 2011. Caryn talks about the health expectations involved in eating a healthy vegan diet and, why and what to do when those expectations aren’t achieved, i.e. we are diagnosed…
LISTEN TO THE ENTIRE PROGRAM BELOW AT THE BOTTOM OF THE POST. Listen to: PART I WITH KIM BARNOUIN Listen to: PART II WITH AMIE HAMLIN 3/14/2012: Part I: Kim Barnouin Skinny Bitch Book of Vegan Swaps She is the co-author of the New York Times Bestseller Skinny Bitch, and Skinny Bitch in the Kitch,…
3/11/2012 – Join me on my second live broadcast from REAL Worldwide Radio where I give time saving tips with online shopping, talk about the economics of dairy farming, where to get your healthy lignans and delicious things to do with ginger and shallots.
This soup features turmeric and nutritional yeast for flavorings. I put turmeric in as many dishes as I can. Turmeric comes from the root of the Curcuma longa plant and has powerful anti-inflammatory properties. With an unusual warm and slightly bitter flavor and, a mild fragrance it is used in curries and gives many foods…
I am a believer in eating whole, fresh, organically grown plant-foods. But in this world where food can come from any part of the globe and labels on food can suggest all kinds of characteristics (organic, low fat, no fat, low sodium, low carb, natural, etc.) knowing what’s healthy can be really confusing. Add on…
This soup features a rich, distinctive, flavorful broth. The secret is a small amount of garam masala: a mix of spices that include cinnamon, roasted cumin, caraway seeds, cloves, nutmeg (and/or mace) and green cardamom seed or black cardamom pods, dried red chili peppers, dried garlic, ginger powder, sesame, mustard seeds, turmeric, coriander, bay leaves,…
REAL men and women eat quiche. Vegan Tomato Onion Quiche. Basic Wheat Crust (or use your own favorite recipe) 3/4 cup white flour and 3/4 cup whole wheat or 1/1/2 cups white flour 1 stick (1/2 cup) vegan butter (We use Earth Balance) Ice Water, 6-8 tablespoons Filling One cup organic diced tomatoes (one half…
09/7/2011: Part I – Demetria Clark, Herbal Healing For Children Demetria Clark started learning about herbal healing at a very young age from friends and mentors she had during her youth and in childhood. She has formally studied and apprenticed with Rosemary Gladstar (in beginner and advanced trainings), apprenticed with Jane Smolnik, studied the…
When I lived in the south of France I learned about Cassoulet, a rich, slow-cooked white bean stew made with different meats, like pork sausages, pork, goose, duck and mutton). This was an easy dish to veganize, adding tempeh, seitan and tofu in place of the meats. The French are very particular about ingredients remaining…
08/17/2011: Part I: Mia McDonald Executive Director, Brighter Green Based in New York, Brighter Green is directed by Mia MacDonald, a public policy analyst and writer who has worked as a consultant to a range of international non-governmental organizations—including the Ford Foundation, the World Wildlife Fund, the Green Belt Movement, the Sierra Club, and…
One skillet dinners are easy and have that good, old-fashioned, home-style cooking feeling to them. Ingredients: 1 package (8 ounces) organic tempeh 1 onion 1 teaspoon cumin 1/2 teaspoon turmeric 1/2 teaspoon medium-hot chipotle chili powder (optional) 1 teaspoon parsley flakes 1 cup water 1 can (15 ounces) diced, organic tomatoes, no-salt-added 1 cup frozen…