What Vegans Eat – Day 15


With the extra millet I made yesterday breakfast came together quickly:
Breakfast: Millet Cereal, version 2 with apples, apricots, flax seeds and coconut milk. Served with orange slices and Bai Mu Dan White tea.
Daily Green Juice: Kale, Collards, Celery, Beets, Carrots, Lemon.
We skipped lunch again but I did nibble on the millet I couldn’t finish for breakfast.
We received our weekly vegetable delivery from GoOrganicNYC.com. I made 7 more green juices to start on tomorrow. Then I started chopping for dinner: Cabbage, Bok Choy, Scallions, Black Radishes and Onions. And I marinated some tempeh in water seasoned with onion powder, basil, dry mustard, madras curry powder, red chili powder and fennel seeds.
This all came together in a stir-fry.
We don’t eat rice as much as we used to, especially after learning about arsenic in rice. When we do have rice, it’s organic basmati from California which ranked as one of the tested rice varieties with the lowest amount of arsenic…
Dinner: Stir Fry: Marinated Tempeh with Baby Bok Choy, Yellow Onion, Green Cabbage, Black Radishes and Scallions. Served with Brown Rice.
Evening: Special treat! Pascha Goldenberries Chocolate with Homemade Chai Tea. This chocolate is perfect. Find out why in the next episode of the REAL Good News In Review, coming soon.

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