What Vegans Eat – Day 3


Breakfast: Today started with our favorite Cornbread which we make regularly. We had it with our usual spreads: apricot butter, vegan butter, peanut butter along with fresh orange slices. Today’s tea was Bai Mu Dan, an organic white tea.
The juice from the blueberries stained the white napkin. I had a lot of fun removing the stain. First I used laundry detergent and hydrogen peroxide. The stain started out as a pinkish purple and the peroxide turned it blue. Then I poured some white vinegar on it and it turned back to pink. I went back and forth between peroxide and vinegar because I liked seeing the color change.Then I let it soak for a few hours. When I came back the stain was gone! I love peroxide and vinegar!
Daily Green Juice: all organic – kale, collards, celery, lemon, lime
Lunch: As expected I had leftovers from the night before: buckwheat, kale salad, two bean stew.
Snack: Gary baked an organic acorn squash and we snacked on sweet, warm slices. So delicious! I also had a small apple.
Dinner: Organic Collard Greens Salad with Organic Baked Tofu and Organic Little Seed Caesar Dressing.
Evening treat: Organic Vanilla Almond Rooibos tea with organic dark chocolate.

  2 comments for “What Vegans Eat – Day 3

  1. im 12 and im thinking of becoming a vegan but know one is taking me serious what can i do and can u give me some tips to become vegan

    • Good for you! Please email me at info@realmeals.org and I will be happy to give you some tips. You can start by letting me know what some of your favorite foods are, and what foods you don’t really like. We can go from there. – Caryn

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