This is literally a blueberry pan cake. In other words, you pour it in a pan and bake. 12 ounces blueberries (fresh or frozen) 1 cup rice flour 1 cup garbanzo bean flour 1/2 cup tapioca flour 1 teaspoon baking powder 1 teaspoon baking soda 1/4 cup Ener-G Egg Replacer 1/2 cup cold water 1/4…
This is our best pancake recipe. You can use any all purpose gluten-free flour mix. Sometimes we make our own using a combination of flours that we grind in a Vitamix: Oats (1 cup), Millet (3/4 cups) and Garbanzo Bean (1/4 cup). Sorghum flour is our favorite for this recipe. Ingredients 2 cups sorghum flour…
Now is the winter of our discontent, made glorious summer by this sumptuous Frittata. 1 small leek chopped, about 1 cup (white and green parts) 8 oz firm organic tofu (non GMO), drained and cut into small chunks 1 tablespoon soy lecithin granules (optional, organic, non GMO) 1 tablespoon sesame tahini 2 tablespoons nutritional yeast…
Breakfast, brunch or appetizer, try these savory Vegetable Corn Cakes. Top with salsa, guacamole, hot sauce or vegan sour cream. 1/2 cup corn meal (polenta) 1/2 cup Bob’s Red Mill All Purpose Gluten-Free Flour 1/4 cup ground flax seeds in 1/4 cup water 2 Tablespoons Ener-G Egg Replacer in 1/2 cup water 1 cup frozen…
For a very special breakfast or brunch, try this Blini recipe. These small, yeasted pancakes are lovely and light, served with blueberries and your favorite vegan sour cream or yogurt. Ingredients: 2 cups sorghum flour or any all purpose gluten-free flour. 2/3 cup buckwheat flour (I make my flour with raw buckwheat ground in a…
For Thanksgiving morning breakfast or any chilly morning, we recommend these Pumpkin Spice Muffins. They are easy to make and get you into the spirit of pumpkin and spice and everything nice. 3 cups all purpose gluten-free flour (We use Bob’s Red Mill) 2 teaspoons baking soda 2 Tablespoons apple cider vinegar 2 cups water…
Tofu scramble is a hearty, filling, easy to prepare dish. Once you get the hang of it, you can be creative, varying the spices and vegetables that you add to the tofu. Turmeric is a great spice and an essential ingredient in this recipe. Not only does it have lots of healthful properties but it…
This pancake recipe makes a lighter, thinner pancake than our other Buckwheat Pancake or Crêpes recipe posted earlier. Only Buckwheat flour is used here, no other flours are added. Serve with fresh strawberries or frozen strawberries, cooked until soft. 2 cups Buckwheat Flour 2 tablespoons ground flax seeds (I buy them whole,…
Buckwheat, which is not related to wheat and is not a cereal or grass, is a fruit or seed, rich in iron, zinc and selenium. Buckwheat noodles (soba) are popular in Japan and buckwheat groats (kasha) as a porridge are common in eastern Europe. In France you can find buckwheat crêpes, sweet or savory, served…
Did someone say oatmeal was boring? There are an infinite number of ways to combine fabulous fresh fruits, nuts and seeds to raw oats – making this cold cereal new and delicious every time. Great served outdoors on a hot summer morning. 1 cup rolled oats 1 cup papaya cut in small cubes 1 pear…
A good peach is hard to find! The perfect peach should be fragrant, golden, juicy, soft but not pithy. This simple cobbler is ideal for a weekend breakfast. 2 organic, ripe peaches, sliced in 1/4 inch pieces 1 cup rice flour 1 teaspoon sugar/evaporated cane juice 1 teaspoon baking powder 1 teaspoon Xanthan gum 1/2…
Perfect with strawberries and cashew cream, this shortcake is light and not sweet balancing the sweetness of the berries. 2 1/4 cups all-purpose gluten free four (Bob’s Redmill) 1 teaspoon xanthan gum 1 tablespoon baking powder 1 teaspoon baking soda 1 tablespoon sugar (evaporated cane juice) 1/2 cup shortening: (We use Earth Balance sticks) 1…
Breakfast at Wimbledon, July 4th brunch or any summer celebration, this Strawberry Shortcake recipe is a winner. 2 pounds fresh organic strawberries 2 Tablespoon sugar/evaporated cane juice (optional) 1 Tablespoon lemon juice Cashew cream 6 individual gluten-free shortcakes Rinse and pat dry strawberries. Remove stems and cut in quarters. Place in a medium bowl and…
You’ve heard people say it – Breakfast is the most important meal. Sometimes when we are not that hungry we skip breakfast or have something light. But when we are hungry, it’s time for pancakes! I keep several different flours in the refrigerator ready to go when the pancake urge arrives. These pancakes are light,…
I like cornbread made with… corn! Corn bread is best with juicy corn kernels baked into the batter. You can baked the batter in a pan and cut it into squares for a Thanksgiving dinner or bake individual muffins for a weekend breakfast. 1 cup cornmeal 1 cup Bob’s…
It’s amazing – sometimes the most creative ideas come from using up what’s left in the refrigerator. Coconut waffle topped with Apple Ginger Compote. Tropical flavors meet the waffle. We call it, the Traffle! 1/2 cup oatmeal flour or rolled oats ground into a flour 1 1/2 cups brown rice flour 1/2 cup ground flax…
This is a lovely vegan version of buttermilk biscuits topped with a warm blueberry sauce and coconut cream. Biscuits (makes 1 dozen) 2/3 cup coconut milk 2 teaspoons lemon juice 1 cup white flour 1 cup whole wheat flour 2 teaspoons baking powder 3 tablespoons oil 1 tablespoon apple cider vinegar Preheat oven to 400…
I love waffles for breakfast. These waffles taste so decadent, but it’s simply a bowl of oatmeal in another form. Indulge yourself! Blend together the following ingredients: 1 ¼ cup rolled oats or 1 cup oats and 1/4 cup cornmeal 4 tablespoons ground flax seeds ¼ cup sunflower and/or pumpkin seeds 2 tablespoons cornstarch or…
Boxed cereal? No thank you! There is nothing better tasting or better for you than muesli you can mix up at home. RECIPE 2 cups oatmeal 1 cup nuts and seeds:sunflower, pumpkin, walnuts, pecans chopped into small pieces 1 cup dried fruit: dates, raisins, figs, apricots chopped into small pieces 4 cups non dairy milk…
Oatmeal cooked up with fresh and dried fruits, raw nuts and seeds is a yummy way to start the day. 2 cups oatmeal 5-6 cups water (more water will take a little longer to cook, and makes a lighter, creamier cereal) 2 apples chopped (if not organic, peeled) 2 ripe bananas sliced ½ cup nuts…