Using leftover rice from your favorite Asian restaurant, make a luxurious breakfast the following day. 2 cups cooked brown rice 1 cup hazelnut milk 1 tablespoon shredded, unsweetened coconut 1 banana, thinly sliced 1 tablespoon sunflower or pepitas (pumpkin seeds) 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg Mix ingredients together in a medium sauce pan, Cook…
During my interview with Elizabeth Wholey, author of Sustenance, she promised to send me a bag of chestnut flour when it was in season in Italy. And she did! I just received the flour and here is the first thing I made with it – chestnut pancakes. I made up a quick recipe and the…
Socca makes the perfect wrap. Try them for a hearty breakfast or brunch. Fill them with Baba Ganoush, White Bean Hummus, sautéed escarole, Tahini, olives and hot sauce. Socca/Chickpea Flour Crêpes Recipe
This is a variation on our classic Corn Bread. The original recipe calls for corn kernels and applesauce which we were out of today when I wanted to make it. I love when new recipes are created from a lack of something (alack, alack, alack). I used blueberries instead of corn and a banana in…
Chickpea Flour Crêpes are so easy to make and can be used in many ways. They can be used in place of bread, grilled on the barbecue and wrapped with grilled veggies. Use your imagination. They are a featured recipe in our REAL American Barbecue food show. 1 cup chickpea flour (also called garbanzo bean…
For those who are allergic to many of the grain flours or for those who want to try something new – here’s an easy to make waffle recipe made with garbanzo bean flour. It’s oil-free, dairy-free, egg-free, soy-free and full of great flavor and good nutrition! I’ve flavored it with almond extract, coriander and fennel…
Molasses give these muffins their chocolate color and complex flavor. 2 cups Brown Rice Flour 1/3 cup Tapioca Flour 1/2 cup potato starch 2 teaspoons baking soda 1/4 cup ground flax seeds 1/3 cup walnuts, chopped 1 teaspoon cinnamon 4 large Medjool dates, pitted and chopped 1 1/2 cups water 1/4 cup Molasses 2 Tablespoons…
Bananas typically don’t last long enough in our home to get really ripe and gooey. But when they do, they are perfect for making banana muffins. Flour Mix Version 1 2 cups Brown Rice Flour 1/3 cup Tapioca Flour 1/2 cup potato starch (corn starch or arrowroot may be substituted) Flour Mix Version 2 2…
Bring the sunshine to your winter breakfast table with Lemon Poppy Seed muffins. Red bananas add their own light lemony flavor while adding sweetness and acting as a binder.. I originally created this recipe with rice flour, but for those not wanting to consume too much rice, there is a second options with sorghum and…
