Category: Main Dishes

Lasagna Al Forno

Our plant-based version of this baked pasta classic is luxurious. 1 package Lasagna noodles 1 recipe Cashew Cream Béchamel (about 2 cups) 3 cups Marinara Sauce or Spicy Marinara Sauce 1 recipe You’ll Be Buffaloed By This Vegan Mozzarella (thinly sliced) 1/2 cup of chopped parsley 1/4 nutritional yeast (optional)   The Noodles: Follow the…

Filet of Soul – Marinated Tempeh Steaks

Marinated Tempeh Steaks in Cashew Cream Buerre Blanc served with Oven Roasted Potatoes and Sautéed Carrots. This is a romantic treat for someone special.     Read about how this dish was created on the What Vegans Eat blog.   1 package of tempeh (8 ounces) 1 cup of white wine 1 cup of water…

Collard Greens Salad with Baked Tofu

Collard greens make a very hearty, satisfying, nutritious salad. Don’t forget to chew!   1 bunch of collard greens (about 14 large leaves) 4 sun dried tomatoes (packed in olive oil) salt and freshly ground pepper to taste 1 pound block extra firm tofu 1/4 cup Tamari or soy sauce 1/4 cup water 1 tablespoon…

Tempeh Sausage Balls

8 ounces tempeh (crumbled) 1/4 cup all purpose flour (wheat or GF) or 2 tablespoons starch (corn, potato, etc.) 1/4 cup nutritional yeast 2 Tablespoons ground flax seeds 3/4 cup red wine 1/4 cup chopped fresh Italian leaf parsley 3 garlic cloves (finely diced) 1 teaspoon dried rosemary 1 teaspoon dried sage 1 teaspoon dried…

Braised Spicy Tempeh

Braised spicy tempeh can be used in many ways. We like it cut in strips and served on top of a kale salad with our Seed Caesar Dressing. 16 ounces of Tempeh (two 8-ounce packages) 42 ounces of whole chopped tomatoes (three 14-ounce cans) 1 cup water 1/2 cup red wine vinegar 1 onion (diced)…

Vegano Timballo De Rigatoni

  Timballo De Rigatoni is a hearty dish with wide tube pasta, eggplant, peas, and mushrooms in a thick tomato sauce and topped with tofu ricotta cheese sauce. Serve with our REAL Tempeh Sausage Balls.   INGREDIENTS 3 large cans or jars (28 ounces, total 84 ounces) of crushed tomatoes 12 ounces tomato paste 2…

Tempeh with Carrots, Kale and Winter Radish

Stir Fry Ingredients 1 package tempeh, cut into strips 4 carrots, julienned 3 radishes, julienned 6 leaves green kale, removed from stems and chopped water Marinade Ingredient for Tempeh 1 cup hot water 1 teaspoon onion powder 1 teaspoon garlic powder 1/2 teaspoon garam marsala 1/2 teaspoon turmeric 2 teaspoons dry dill In a bowl,…

Vegan Calamari Style Tofu Steaks

This dish is a great celebration dish! And it works well for the seasoned vegan perhaps wanting to indulge for the holidays, and/or for the curious about transitioning to a plant-based life-styler who likes to experiment in the kitchen. Either way we hope you love to cook because this dish requires some skill, time and…

Chickpea Stew

Keeping the pantry stocked with REAL essentials like canned tomatoes, tomato pastes, beans along with frozen veggies, and a variety of good spices, and dry whole grains, Chickpea Stew served with our REAL Forbidden Nutty Rice comes together quickly for a meal that will delight your taste buds. Spice mix – 1 teaspoon cumin –…