Category: REAL Recipes

Here are our newest REAL recipes. All Vegan, mostly Gluten-Free.

Buckwheat Noodles in Peanut Sauce

As an appetizer or main dish, cook up your favorite noodles and toss with this easy, creamy sauce. It’s too good. 2 tablespoons peanut butter – almond butter or sesame tahini can be used instead of peanut butter 2 tablespoons nutritional yeast 1 tablespoon mellow white miso paste 1/4 water for the sauce 4 ounces…

Lettuce Wraps

The fun way to get your greens – lettuce wraps. Even kids that don’t want to eat lettuce like wrapping stuff up in the leaves and eating them up. One head lettuce 3 carrots, diced, about 1 cup 3 celery stalks, diced, about 1 cup 1 large leek, white and light green parts, cleaned and…

Tomato Onion Quiche

REAL men and women eat quiche. Vegan Tomato Onion Quiche. Basic Wheat Crust (or use your own favorite recipe) 3/4 cup white flour and 3/4  cup whole wheat or 1/1/2 cups white flour 1 stick (1/2  cup) vegan butter (We use Earth Balance) Ice Water, 6-8 tablespoons Filling One cup organic diced tomatoes (one half…

Miso Vegetable Soup with Leeks And Potatoes

When the weather changes and the chill is in the air, it is easy to feel under the weather, get a scratchy throat or have the sniffles. Warm up with this nourishing noodle soup, feed your immune system and you are good to go. 2 slim leeks, chopped, about 1 cup white part, 1 cup…

White Bean and Vegetable Soup

It’s time for soup! Take the autumn chill off with this lovely white bean and vegetable soup. 2 cups small white beans (dry) 2 carrots 1 large onion 2 teaspoons garlic powder 1 teaspoon onion powder 1 teaspoon turmeric 1/4 teaspoon blackpepper salt to taste (I don’t use any) 1/4 cup fresh dill, chopped juice…

New York Style Cheesecake – gluten-free

Giving up cheese and all dairy products does not mean you have to give up fabulous desserts.  Try this rich, New York style cheesecake that’s not only vegan but gluten-free. No one will know it’s dairy-free and you may even fool yourself. Crust 1 1/2 cups white rice flour 1 teaspoon xanthan gum 1/3 cup…

Soupe au Pistou

Another dish I made very often while living in France was this vegetable soup. Made with a few simple vegetables and herbs, it can be served as a first course or as a meal in itself. It’s the turnip that gives the soup its full flavor. This is not the traditional French version which is…

Sweet As Honey Cake – Gluten-Free

To end your traditional Rosh Hashanah dinner, try this Honey Cake made vegan, without honey! You may want to start that dinner with our gluten-free Round Challah or Braided Challah, egg bread made without eggs, schmeared with our chopped liver, made of course, without liver. Here’s to a sweet year. Ingredients: 3/4 cup vegan butter…

Sweet As Honey Cake

To end your traditional Rosh Hashanah dinner, try this Honey Cake made vegan, without honey! You may want to start that dinner with our fabulous Challah, egg bread made without eggs, schmeared with our chopped liver, made of course, without liver. Here’s to a sweet year. We also have gluten-free recipes for the cake, braided…