Category: REAL Recipes

Here are our newest REAL recipes. All Vegan, mostly Gluten-Free.

Pizza: Gluten-free

Pizza is one of America’s favorite foods. But white flour and cheese are two of America’s worst foods in terms of health. Try REAL’S pizza, with organic tomato sauce, chick pea flour crust and cashew grated cheese. Everyone will gobble this up because it looks and tastes just like pizza. And it is.  It’s also…

Classic Italian Marinara Sauce

Classic Italian Marinara Sauce, made with organic tomatoes, so flavorful, no salt or sugar is necessary. Great for all recipes that call for tomato sauce, including REAL’s Baked Eggplant. Ingredients 1 large onion 1 cup of red or white wine (or water) 2 cups water 3 garlic cloves 1 bunch parsley (about 1/2 cup chopped)…

Challah Bread Braided: Gluten-free

Gluten-free breads can be tricky to shape. Here is my recipe for a gluten-free Challah bread that can be braided. Another one you might try is the Round Challah Bread, Guten-Free recipe which is much simpler to make. 2 1/2 cups rice flour 1 cup potato starch 1/2 cup tapioca flour 1 1/2 cups All…

Miso Vegetable Soup with Broccoli and Tempeh

I love soup. This recipe is perfect for a rainy summer day, light, nourishing yet cozy and comforting. 1 red onion 4 carrots 1 pound fresh broccoli 8 cups water 3 Tablespoons red miso paste (other miso flavors can be used) 1/2 teaspoon ginger powder 1 teaspoon garlic powder 1/3 cup white wine 1 package…

Raisin Bread – Gluten-free

What is it about raisins and cinnamon that make bread irresistibly good? With or without raisins, this gluten-free yeast bread is delicious. It slices perfectly. 1 1/2 cups brown rice flour 1 1/2 cups garbanzo flour 2 cups potato starch 1 cup tapioca flour 4 teaspoons xanthan gum salt – up to 1 teaspoon (OPTIONAL…

Chocolate Peanut Butter Cream Sandwich Cookies, gluten-free

Another way to serve up the perfect combination of chocolate and peanut butter. This chocolate cookie is soft, almost like a brownie with a luscious, creamy peanut butter filling. Cookies 2 ¼ cups white rice flour 1/4 teaspoon baking soda 1 teaspoons baking powder 3/4 cup sugar, evaporated cane juice 1/3 cup cocoa powder 1…

Tempeh Skillet Dinner

One skillet dinners are easy and have that good, old-fashioned, home-style cooking feeling to them. Ingredients: 1 package (8 ounces) organic tempeh 1 onion 1 teaspoon cumin 1/2 teaspoon turmeric 1/2 teaspoon medium-hot chipotle chili powder (optional) 1 teaspoon parsley flakes 1 cup water 1 can (15 ounces) diced, organic tomatoes, no-salt-added 1 cup frozen…

Cashew Jack

Cashew Jack — A variation on the Cashew Cheddar recipe already on our site. I find that this is a much creamier cheese and is perfect for pizza because of the olive oil. You can also experiment with herbs and spices such as adding a teaspoon of red pepper flakes to give it a kick.…