Ingredients 1 cup whole flax seeds, brown or gold 1/4 cup ground flax 1 Tablespoon Herbes de Provence (or any combination of dried Basil, Thyme, Rosemary, Marjoram and Oregano) 1 teaspoon lemon zest 1 teaspoon Kelp, crumbled into a coarse powder 1 1/2 cups water Directions Mix all the dry ingredients together in a bowl.…
Grilled onions are a tasty addition to so many dishes. You can prepared these onions in advance and refrigerate them until ready to use. We love grilled onions on our Chickpea Flatbread. Ingredients 1 onion, red, yellow or white about 1/4 cup vegetable broth or water Directions Peel and thinly slice the onion as you…
Everybody loves mashed potatoes, but try this Smashed Cauliflower recipe. It tastes just as rich and comforting. Ingredients 2 medium heads of cauliflower or 1 very large head. 1 large red onion, quartered 2 bulbs of garlic 1 cup unsweetened soy milk or other nondairy milk 1/4 cup nutritional yeast Preheat oven to 350oF Take…
I learned how to make these by watching some of my French friends make them. They are simple enough to make, and you can vary the recipe any way you like and make it your own. Many recipes include sprinkling the tomatoes with bread crumbs and parmesan. I keep mine simple with just garlic and…
This recipe starts with another recipe. We made Dr. Dean Ornish’s Roasted Cauliflower with Curried Red Pepper Glaze. We posted the recipe in Day 443 of What Vegans Eat. It was nice enough but for lots of reasons it sat in the refrigerator uneaten. Then Gary got creative and made this Roasted Red Pepper Cauliflower…
Risotto Veganese is our vegan version of the braised rice dish from Northern Italy, an adaptation of Risotto Milanese. The distinctive ingredient in both the classic version and ours is a good quality saffron from Spain. Spanish saffron will set you back around $20 an ounce in a specialty food store. It may be a…
Just in time for Saint Paddy’s Day, our REAL Corn-No-Beef-Sweet-Potato-Hash. It’s a savory dish that’s full of sweetness. 6 medium organic sweet potatoes (diced) 1 large organic onion (diced) 1 cup frozen organic corn 1 Tablespoon minced organic garlic 1 teaspoon paprika 1 teaspoon whole fennel seed (coarsely ground) 1 teaspoon whole caraway seed (coarsely…
Polenta is a versatile grain. It’s great savory or sweet. You can flavor it so many ways. This is a favorite with garlic and basil. 1 cup organic polenta (not the quick cooking kind) 3 cups water 6 cloves roasted garlic 1 Tablespoon dried basil salt to taste In a saucepan on medium heat, stir…
Sautéed Greens go well with just about every meal. 2 bunches organic rainbow Swiss chard, red chard, green chard, spinach, kale, collards or other greens 1 large onion (chopped) 1 tablespoon minced garlic 1 tablespoon olive oil (optional) salt and pepper to taste Wash and cut the long stems from the greens and reserve for…
