Caryn: Hi. I’m Caryn Hartglass. I’ve been vegetarian for over 30 years and I’ve been a vegan for about 20 years. My motivation for this type of diet is basically based on compassion. When I realized that animals were killed for food, it was something that I really didn’t want to participate in and so…
TRANSCRIPTION: Caryn Hartglass: What I’m going to be talking about today: I’m going to go through my week and tell you what I’ve been eating and some tips on healthy, diverse eating. Delicious eating. I had a request by one of the listeners to talk about vitamin B12. I’ll be going into that in detail,…
Caryn made a journal this week, writing down all of the food she ate and shares all the delicious details. She takes a question about eating vegan and raw while traveling internationally. TRANSCRIPTION: Hi, I’m Caryn Hartglass and welcome to It’s All About Food. I love food and I love talking about food. So today…
This is the premiere episode of It’s All About Food. TRANSCRIPTION: Hi, I’m Caryn Hartglass, and what this show is about, is vegetarianism, and I will be talking about many aspects of the plant-based diet, and how it affects not only our health, but the health of our home planet Earth. So thanks for joining…
