Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 1000

Breakfast: We are working our way through the Staffordshire Oatcakes. Again, these are the ones we baked and they are not as lovely as the ones we cooked on the griddle. Live and learn. I wanted to see what the difference would be and I found out. I just won’t do it again! Cooking them…

What Vegans Eat – Day 999

Breakfast: There are plenty of Staffordshire Oatcakes leftover since I made them yesterday morning. Yesterday we had the ones that were cooked on the griddle. Today we are working our way through the ones that were baked. The baked ones are okay, but they don’t look as nice and the texture is not as good.…

What Vegans Eat – Day 998

Breakfast: I got serious about breakfast and set out to make Staffordshire Oatcakes. I made them over a month ago and I wanted to experiment with the recipe. I made some the way I made them the first time, which was in a frying pan. Some of them I baked instead. The original way was…

What Vegans Eat – Day 997

Breakfast: This morning we had a typical breakfast of Oatmeal with Apples and Raisins. The variation today was in the plant milk. We are out of soy milk so Gary blended up some Cashews for Cashew Milk. It’s a treat.   Snack: When we were in California in October holding auditions for The Music Man…

What Vegans Eat – Day 996

Breakfast: We took a red eye flight home and arrived an hour early. We got to our apartment at about 6am. The first thing we did after unpacking was to sit down to a perfect cup of Teeccino with Cashew Cream.   Next, I made Fruity Corn Waffles. I substituted Dried Apricots since we didn’t…

What Vegans Eat – Day 995, Travel Edition

Breakfast: It’s our last day in California. We are ready to go home! We started packing and cleaning up the house we have been staying in. There was some leftover Steel Cut Oats cereal form yesterday. I reheated it and added what remained of the Rolled Oats we had and topped it with Walnuts. Gary…

What Vegans Eat – Day 994, Travel Edition

Breakfast: Happy Halloween everybody! We are leaving California tomorrow evening. And today is a busy day. We made Steel Cut Oats cooked with Raisins and a Cinnamon Stick that Gary had found in the cupboard, topped with Walnuts. We are out of everything else we would normally add to this cereal. We also had mixed…

What Vegans Eat – Day 993, Travel Edition

Breakfast: Was it planned or by accident that we had just the right ingredients left in the refrigerator to make Vegan Chopped Liver? Tomorrow would be our last night here in Walnut Creek and we had plans for dinner in Santa Cruz with our friends John and Deo. I thought I would bring them the…

What Vegans Eat – Day 992, Travel Edition

Breakfast: It’s good to be back together again, Gary and me, after each of us had separate house-sitting assignments. We have a few more nights here in Walnut Creek at Gary’s niece’s home before we head back to New York. Gary brought his remaining food rations and merged them with mine. The plan was to…