This is a fun way to get more greens. Pina Colada Kale is a blended salad of kale, pineapple and coconut. It’s quick and easy and so good for you.
Kale, about 4 leaves, stalks removed.
1 cup pineapple, fresh or frozen, cut into chunks
1/2 cup coconut milk (fresh, rehydrated from Edward & Son’s Let’s Do Organic Creamed Coconut or canned)
1/2 cup water
In a blender, add the pineapple, coconut and water. Blend until smooth. Add one piece of kale at a time and blend well. Add ice if desired. Pour into a tall glass. Enjoy!
WATCH HOW TO MAKE IT!