Breakfast: It’s Gary’s treat this morning, starting with Teeccino and Soy Foam.
He made a Vegetable Scramble with Tofu, Greens, Potatoes, Red Onions and Yellow Bell Peppers, topping his with Sriracha Sauce and Nutritional Yeast.
My version was simpler.
Lunch: After a satisfying savory breakfast we each had a Banana for lunch.
Dinner: Before my evening workout (the Into the Woods music rehearsal) we met our wonderful pianist, Mavis at Crepes Bistro. She said she’s going vegan! Mavis and I both had the Royal Veggie Crepe with Roasted Eggplant, Mushrooms, Avocado, Tomatoes, Carrots, Green Onions, marinated White Onion Sauce, Lemon Tahini Sauce and Spinach. They offer vegan or dairy cheese but I prefer it without. Gary ordered his Avocado Crepe and everybody chose the Buckwheat Crepe, which I confirmed to myself is my preferred choice.
Evening: Watermelon is the perfect summer snack.
