Breakfast: Tomorrow I am having a colonoscopy. That means today I prep with clear liquids. I was allowed to have a low fiber breakfast. The nurses suggest milk, white toast and butter and dairy yogurt, all foods that I consider very unhealthy and not vegan. I decided to mash some Silken Tofu and drizzle a little Olive Oil on it. This was breakfast.
Dinner: I drank some Maté tea, plain, followed by my new herb blend infusion of Thyme, Rosemary, Sage, Oregano and Fennel. Then I began the prep, drinking 8 ounces every 15 minutes of this Golytely solution. There is a lemon flavor packet that I passed on (no pun intended). There was enough poison in the plain solution, I didn’t need to add to it. I drank 6 glasses and then the purge began. I am to finish the rest at 4am tomorrow morning before the 10am procedure. It hasn’t been bad at all but it’s not something I care to do more than once every ten years.