WHAT VEGANS EAT

What Vegans Eat – Day 1733

First Meal: Waffles again? YAY! Gary wanted “Cheerios” Waffles which means our Steel Cut Oats and Millet Waffle recipe. He thinks they taste like Cheerios. Cheerios without the glyphosate, because we use organic grains. All the schmears came out: Almond…

What Vegans Eat – Day 1732

First Meal: We learned a couple of days ago of the death of a dear family friend, Steve. We drove to his funeral this morning. After the service, we were joined by my mom and her friends, Phyllis, Eydie and…

What Vegans Eat – Day 1731

First Meal: Today’s breakfast starts with a juicy, tart Grapefruit.   Next, pasta! Pasta for breakfast. Why not? This gluten-free, brown rice pasta by Tinkyada was made a couple of days ago by Gary, served with his Spicy Marinara.  …

What Vegans Eat – Day 1730

First Meal: I had an idea. It was not a good one. We call these EPIC FAILURES! I wanted to try making a waffle from cooked Oatmeal. We had some leftover Oatmeal in the refrigerator. I thought it might work…

What Vegans Eat – Day 1729

Today is election day and I am a poll worker. I got up at 4am to arrive at the poll site by 5am. We typically stay until 10pm. It’s a long day. I wasn’t hungry and made a conscious decision…

NEWS

The Need to GROW

  Question: According to UN officials, at current rates of depletion, how many years of farmable soil does the world have left before we are unable to grow food in most places? Answer: 60 years. The facts are grim. But…

RECIPES

Pumpkin Bread, Vegan & Gluten-Free

Fall is in the air. How about making Pumpkin Bread this weekend? Ingredients: 2 cups all purpose gluten-free flour (we use Bob’s Red Mill All Purpose Baking Flour, Gluten Free) 2 teaspoons baking powder 1 1/2 teaspoons xanthan gum 1…

Rosh Hashanah

The best part about holidays for me is the food! I love celebrating all holiday foods, updating traditional recipes, making them not only delicious, but kinder to the nonhuman animals we share this planet with, gentler on the environment, and…

Classic French Tarte aux Pommes

Ingredients 8 Apples, organic, cored and quartered lengthwise (We recommend using organic apples. They do not need to be peeled. If the apples are not organic, it’s best to peel them to avoid the concentrated residues of pesticides.) 1/2 lemon…

Baked Red Lentil “Salmon” Cakes

I was inspired to create this dish when I saw someone served a plate of grilled salmon. The color looked just like the red lentils I had cooked. Salmon is known to be rich in omega-3 fatty acids as are…