WHAT VEGANS EAT

What Vegans Eat – Day 1400

Breakfast: Again, it’s good to be home. Oatmeal topped with freshly made Apricot Butter, served with Grapefruit and Jasmine tea hit the spot.   Dinner: Gary joined me in Manhattan after my radio show interview Jacy Reese, the author of…

What Vegans Eat – Day 1399

Breakfast: We arrived home in New York after a red-eye flight. Were we nuts when we scheduled this flight thinking Gary could get home and go straight to his acting class? We unpacked, had some tea and he was off.…

What Vegans Eat – Day 1398

Breakfast: Tonight we head back to New York on a red eye flight. We are all packed and working on what foods we need to eat this morning, what we are taking with us and what Gary will leave at…

What Vegans Eat – Day 1397

Breakfast: It’s an easy day for me and a work day for Gary. I am reveling in the success of my concert last night. My plan is to relax in the glow and do a little catch up work. It’s…

What Vegans Eat – Day 1396

Breakfast: The big day is here. Instinctively my body knows to conserve energy until my concert this evening. I feel like I am in a fog. Gary makes our cups of Rolled Oats, Apples, Raisins, Walnuts and Soy Milk. Gary’s…

RECIPES

Purple Sweet Potato Pie

This is another new tradition for our Thanksgiving dessert table. Ingredients 4 Tablespoons ground flax seeds (soaked in coconut milk) 3 cups of coconut milk, separated 1 cup sugar (we use evaporated cane juice) 1 1/4 cups date paste 2…

Turnip Cakes

Ingredients 1 pound turnips, peeled and grated 1/2 teaspoon salt, 1/2 teaspoon pepper 1/2 teaspoon sesame oil 1 teaspoon Porcini mushroom powder 1 pound rice flour 7 cups water Optional: Organic Canola Oil* *We recommend organic canola oil, NOT conventional/industrial/GMO…

Tarte Aux Pommes

Here’s is an Apple Pie to live for! It’s made with a gluten-free crust and no refined sugar. Ingredients 4 Granny Smith Apples, organic (We recommend using organic apples. They do not need to be peeled. If the apples are…

Pear Crisp

We love desserts like these, delicious and nutritious! Ingredients: 5 super ripe pears 1 cup blueberries 1 banana 1/2 cup raisins 1/2 cup rolled oats 3/4 cup raw almonds Directions: Preheat oven to 350oF. Dice the pears and the banana…

Banana Peanut Butter Custard Cream

I created this recipe as a cream to spread on pancakes. To my delight, it firmed up like a custard. Not only can this recipe be used as a rich spread for pancakes or crepes but it makes a delicious,…