Eric Adams, Healthy At Last For the past three decades, Eric Adams has served the residents of Brooklyn as borough president, state senator, police officer, and coalition builder. In November…
Read more →I’m not a religious person, however, I am spiritual. And now that I’m a vegan the holidays have taken on an even deeper spiritual meaning for me, especially when it…
Read more →Listen to this brief PSA by REAL co-founder Caryn Hartglass. Please share widely!
Read more →Listen: Tuesday, October 22, 2020, 4pm ET by going to PRN, The Progressive Radio Network. * Call in to the show with comments and questions: 1-888-874-4888. * Leave comments and…
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Okara is the soy pulp that consists of the insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. If you like to make your own soy milk and don’t…
We recently discovered the Robin’s Koginut Squash and love it. This soup is heavenly. Ingredients 1 Robin’s Koginut Squash (other squashes like Butternut or Kabocha may be substituted. 1 can (13.5 ounces) of coconut milk 1 onion 1 large carrot…
Here’s a plant-based version of the spicy Mexican sausage that goes great as a foundation for soft tacos, burritos, lettuce wraps — just add your favorite toppings like grilled peppers, onions and guacamole. Or try this mushroom chorizo as a…
Black Beans, Guacamole, Corn Tortillas, and Cashew Cheese Sauce, topped with fresh Tomatillo Salsa. Ingredients 8 ripe tomatillos 1 red bell pepper or 3 mild jalapeño peppers (or peppers of your choice) 1 red onion 1/2 cup of chopped…
Join PLAYFUL PEOPLE PRODUCTIONS in this all Plant-Based Holiday Virtual Cook Along with Caryn Hartglass and Gary De Mattei. Click here for details: Swingin’ Gourmets Cook Along REGISTER From the comfort and safety of your own kitchens we will travel…
We got away! We got away! After 8 months of sheltering in place in NYC, we stepped out of our comfort zone, loaded up the car and drove to Lincoln, NH for a relaxing week in the woods. Since…
French food. Vegan food. Some may think they are not compatible but I know French and Vegan go trés bien ensemble. French cuisine, especially in the south, includes lots of fresh, colorful fruits and vegetables, along with flavorful herbs. I…
We have been sheltering-in-place for about 4 and a half months. Keeping a routine of exercise, singing and cooking helps keep us sane during these surreal times. We are grateful for the companies that we have been able to…
Hartglass & De Mattei, Giving Tuesday On this Giving Tuesday, Caryn Hartglass & Gary De Mattei discuss how two chefs with different styles share their New York City kitchen while cooking all day for the Thanksgiving Feast. They also discuss…
Hartglass & De Mattei, Okara Magic, Metamorphosis and Gratitude Hartglass & De Mattei are grateful to be back to talk about Gratitude, plus environmentally friendly personal care products like shampoo in bars, dental hygiene and new REAL recipes like Okuna…
Brenda Davis, RD and Reshma Shah, MD, MPH, NOURISH, The Definitive Plant-Based Nutrition Guide for Families Brenda Davis, RD Brenda Davis, RD, is widely regarded as a rock star of plant-based nutrition. She has been a featured speaker…