When The Swingin’ Gourmets celebrate Halloween it’s not just swingin’, it’s also vegan. Part I: Can’t view the above video? Watch it HERE. Part II: Can’t…
Read more →Desirèe Marzan, Veganic Wanderings Desirèe Marzan is a veganic subsistence farmer working for Will Bonsall, the Director of the Scatterseed Project on his farm, Khadighar in Industry, ME. She is…
Read more →This is a favorite to drizzle on pancakes, crepes or waffles. Ingredients 2 Tablespoons Peanut Butter (just peanuts, unsweetened, unsalted) 2 Tablespoons Date Paste or other sweetener (maple syrup, light…
Read more →Phở is a Vietnamese noodle soup consisting of broth, linguine-shaped rice noodles, a few herbs, and meat. We love the vegan versions, with tofu, tempeh or veggie meats. We used…
Read more →Thousands of studies, published in peer-reviewed medical journals, make it clear. You can slash your risk of cognitive decline, Alzheimer’s disease, and other dementias just by making simple lifestyle changes.…
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This bagel is worthy of your best schmears! It came to me one day, this idea to make a bagel, baked, with gluten-free ingredients. I was surprised at how practically perfect it was on the first try. It was so…
This recipe is from Plant Over Processed by Andrea Hannemann. It’s incredibly fast and easy and so yummy! Ingredients: 1 1/2 cups cooked garbanzo beans, unsalted (rinsed) 1/2 cup peanut butter (just peanuts, unsalted) 1/3 cup maple syrup 1/2…
Ingredients: 1 1/2 cups cilantro with stems (packed, not chopped) 1/4 cup lime juice (juice of 2 limes) 1/2 cup water 2 Tablespoons tahini 4 green onions Directions: In a high-powered blender, process all the ingredients together until smooth. Pour…
Wanting to make a pie for Pi day, this tart came together fast. It was fast because I used ingredients we always have on hand: our REAL Apricot Butter and our REAL Cashew Yogurt for the fantastic gluten-free, vegan pie…
Family history of dementia? Read this. It’s heartbreaking to watch someone you love become unrecognizable as their dementia or Alzheimer’s symptoms take over. You might find yourself wondering if there’s anything that could have prevented it or if some “miracle…
There are so many wonderful vegan cookbooks available today. Why is it then, I still enjoy taking recipes and making them vegan? It’s something I had to do three decades ago when I went vegan because there were very few…
We got away! We got away! After 8 months of sheltering in place in NYC, we stepped out of our comfort zone, loaded up the car and drove to Lincoln, NH for a relaxing week in the woods. Since…
French food. Vegan food. Some may think they are not compatible but I know French and Vegan go trés bien ensemble. French cuisine, especially in the south, includes lots of fresh, colorful fruits and vegetables, along with flavorful herbs. I…
Part I: Vanita Rahman, MD, Simply Plant-Based Vanita Rahman, MD, is a board-certified internal medicine physician, certified nutritionist, and personal trainer. A native of the Washington, D.C., area, she earned her undergraduate and medical degrees from the University of Virginia…
Part I: Olivier Mankondo, The Transformation Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion for self-help books. He empowers people with the knowledge of a plant-based nutrition so they can make good dietary…
Desirèe Marzan, Veganic Wanderings Desirèe Marzan is a veganic subsistence farmer working for Will Bonsall, the Director of the Scatterseed Project on his farm, Khadighar in Industry, ME. She is a Nuyorican from Jackson Heights, Queens whose journey is to…