WHAT VEGANS EAT

What Vegans Eat – Day 1706

First Meal: Pumpkin Bread for breakfast. It’s better on the second day! Today’s tea is Hojicha. It’s flavor is similar to Kukicha. I love it.   Second Meal: Gary and I are both reading The Artist’s Way and doing the…

What Vegans Eat – Day 1705

First Meal: Before going to sleep last night, Gary was texting with his cousin and Pumpkin Bread came up. Nancy was going to make some muffins in a day or two. Gary told me he wanted Pumpkin Bread. I told…

What Vegans Eat – Day 1704

Tea: Gary got up super early to go into Manhattan for an audition. He left me some freshly made Oatmeal and Chai Tea. I had the tea and skipped the Oats. I wasn’t hungry.   First Meal: I got myself…

What Vegans Eat – Day 1703

First Meal: It’s just another day here at Responsible Eating And Living headquarters. We started we classic Oatmeal, with Raisins and Apples. After I shot the photo, I piled on Flax Seeds and Coconut Flakes on top of my bowl.…

What Vegans Eat – Day 1702

First Meal: I am recovering from my jet lag and fatigue. I was motivated to do a little more today and that included making brunch. While Gary slept in I made a big Kale Salad with Onions, Carrots, Celery, Figs,…

NEWS

The Need to GROW

  Question: According to UN officials, at current rates of depletion, how many years of farmable soil does the world have left before we are unable to grow food in most places? Answer: 60 years. The facts are grim. But…

RECIPES

Pumpkin Bread, Vegan & Gluten-Free

Fall is in the air. How about making Pumpkin Bread this weekend? Ingredients: 2 cups all purpose gluten-free flour (we use Bob’s Red Mill All Purpose Baking Flour, Gluten Free) 2 teaspoons baking powder 1 1/2 teaspoons xanthan gum 1…

Rosh Hashanah

The best part about holidays for me is the food! I love celebrating all holiday foods, updating traditional recipes, making them not only delicious, but kinder to the nonhuman animals we share this planet with, gentler on the environment, and…

Classic French Tarte aux Pommes

Ingredients 8 Apples, organic, cored and quartered lengthwise (We recommend using organic apples. They do not need to be peeled. If the apples are not organic, it’s best to peel them to avoid the concentrated residues of pesticides.) 1/2 lemon…

Baked Red Lentil “Salmon” Cakes

I was inspired to create this dish when I saw someone served a plate of grilled salmon. The color looked just like the red lentils I had cooked. Salmon is known to be rich in omega-3 fatty acids as are…