https://media.blubrry.com/1471973/responsibleeatingandliving.com/wp-content/uploads/2025/12/IAAF-23dec2025-with-music.mp3Podcast: Play in new window | Download Baked Falafel Burgers are bursting with the great combination of flavors as the…
Read more →https://media.blubrry.com/1471973/responsibleeatingandliving.com/wp-content/uploads/2025/12/IAAF-23dec2025-with-music.mp3Podcast: Play in new window | Download Have you ever tried Trader Joe’s Quinoa Cowboy Veggie Burgers? I haven’t, they…
Read more →https://media.blubrry.com/1471973/responsibleeatingandliving.com/wp-content/uploads/2025/12/IAAF-23dec2025-with-music.mp3Podcast: Play in new window | Download When we created the Healthy World Burger I knew that we had the…
Read more →https://media.blubrry.com/1471973/responsibleeatingandliving.com/wp-content/uploads/2025/12/IAAF-23dec2025-with-music.mp3Podcast: Play in new window | Download1 yellow onion, peeled and diced, or sliced in crescents 4 carrots, cleaned and…
Read more →https://media.blubrry.com/1471973/responsibleeatingandliving.com/wp-content/uploads/2025/12/IAAF-23dec2025-with-music.mp3Podcast: Play in new window | DownloadEveryone loves a hot steamy bowl of noodle soup. Serve up a healthy bowl…
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Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Hartglass & De Mattei, Sweet and Sour Fork Caryn Hartglass and Gary De Mattei cover the impact on our culture and how it can be used to help us lead healthier, more compassionate lives – or the opposite, creating habits that are addicting and damaging to all life on earth. They stress the importance of community (shared meals, potlucks, eating in restaurants),…
Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Lianna Levine Reisner, Plant Powered Metro New York Lianna Levine Reisner, MSOD, is building a multicultural movement for health as President and Network Director of Plant Powered Metro New York, an organization she co-founded in 2019 to empower local communities to prevent and reverse chronic disease through evidence-based, plant-based nutrition. To address her family’s health challenges, Lianna had been searching for clear,…
Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Caryn Hartglass, Plant-Powered Peace of Mind This New Year, the conversation isn’t about losing weight — it’s about losing confusion, misinformation, and shame. In this episode, Caryn explores why weight dominates our resolutions, the truth behind weight-loss drugs, today’s loudest diet trends, the harm of fat-shaming, and the real goal hiding beneath it all: health, freedom, and peace with food. Featuring Nutritarian…
Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Hartglass & De Mattei: Happy Holidays Caryn and Gary talk about their feelings about the winter holiday season, the foods that go with those feelings, and the source of some of those feelings. Hear about Caryn’s preparation as Emma Goldman in the upcoming production of E.G., A Musical Portrait of Emma Goldman, and Gary’s nostalgic memories, which motivated him to create his…
Baked Falafel Burgers are bursting with the great combination of flavors as the traditional Falafel, only without all the oil and salt. And since they are baked and not fried, they are even easier to make. We recently improved the recipe and updated it here. Serve on your favorite bun with your favorite burger fixings, along with our Red Pepper Hummus and Baba Ganoush from the REAL Mezze Platter (below). 1 3/4 cups garbanzo beans, cooked from dried beans or…
Have you ever tried Trader Joe’s Quinoa Cowboy Veggie Burgers? I haven’t, they contain egg whites, so they are not vegan. But I heard they were really good. This gave me the blues. Why ruin a perfectly good veggie burger with egg whites? What’s a REAL cowgirl to do but put her own version together and share it with y’all. This burger goes great with our Chipotle Sauce. Ingredients 1 1/2 cup cooked Black or small Red Beans 1 cup…
When we created the Healthy World Burger I knew that we had the perfect base for a meatloaf. Here it is. Ingredients 4 1/2 Cups REAL Mixed Cooked Grains (cook together 1 cup millet, 1 cup brown rice or turanicum, 1/2 cup of black rice and 1/2 cup of red rice together and then take 4 1/2 cups of the resulting cooked grain mixture) or cook grains separately and measure out the following: 1 1/2 cups cooked millet 1 1/2…
1 yellow onion, peeled and diced, or sliced in crescents 4 carrots, cleaned and chopped, peel if not organic 1/4 green cabbage, shredded 6 cups water 3-4 Tablespoons miso (we like South River miso, Barley for a deep flavor, Chickpea for a mellower flavor, some of the other brands are too salty) 1 small piece kombu 1 scallion chopped Optional: 4 ounces Mushrooms, cleaned and chopped 4 ounces Silken tofu cubed One serving cooked noodles like mung bean glass noodles,…
Everyone loves a hot steamy bowl of noodle soup. Serve up a healthy bowl of our homemade REAL Ramen Noodle Soup and you’ll think you’re back in college…only a lot smarter. 5 cups Vegetable Stock 1/2 lb rice noodles Recipe for Baked Tofu or veggie meat of choice 2 carrots (diced) 2 celery stalks (diced) 4 scallions (sliced) 1 Tablespoon soy sauce or Tamari 2 teaspoons agave nectar 1 teaspoon olive oil (for the cooked noodles) Ramen Dry Spice Mix…
Polenta is a versatile grain. It’s great savory or sweet. You can flavor it so many ways. This is a favorite with garlic and basil. 1 cup organic polenta (not the quick cooking kind) 3 cups water 6 cloves roasted garlic 1 Tablespoon dried basil salt to taste In a saucepan on medium heat, stir together polenta, water, garlic and basil. Cover, stirring regularly, making sure it doesn’t stick to the bottom. Cook until polenta is soft and creamy, about…
October 11, 2022 London and New York This is it. The last day of our 25-Day Magical European Tour. We packed in a lot of adventures with good food. There was an electric tea pot in our hotel room however the cord did not reach the outlet. It also didn’t have a plug…
October 10, 2022 London Our adventure is almost over. We leave tomorrow. I am amazed at everything we have packed in so far. Still we have a full day left. I wanted to try to visit the Royal Botanical Gardens. We left the hotel a little after 10am. We stood at a bus…
October 9, 2022 Aix-en-Provence, France and London, England All good things must come to an end. It is time to say Au Revoir to Aix-en-Provence. We are sad, but we will return. Josée had recommended a restaurant on the Cours Mirabeau, Le Singe Vert, or the green monkey. With a few hours left, we…
