First Meal: It’s my lucky day. Gary wanted to make brunch. He made his French Scramble, Tempeh Bacon and a Kale Salad. His French Scramble is as beautiful as it is delicious. This meal would fill us for most…
Celebrating 70: Healthy Food & Lifestyle for Survival
This post was published on August 11, 2011. We are sharing it again now in memory of Mary Ann Lederer who died on April 21, 2019 at the age of…
Read more →REAL Reasons to Eat Plants
Listen to this brief PSA by REAL co-founder Caryn Hartglass. Please share widely!
Read more →Jovita Oruwari, MD & Robert Ostfeld, MD, Lifestyle Medicine
Part I: Jovita Oruwari, MD Jovita Oruwari, MD, joined Mercy Clinic as a surgical oncologist. She is board-certified by the American Board of Surgery. She attended New Jersey Medical School,…
Read more →The Lone Vegan: Preaching To The Fire
Caryn Hartglass, Responsible Eating And Living founder and vegan since 1988, was invited by the owner of a feedlot in Yerington, Nevada to give a talk on climate change to…
Read more →WHAT VEGANS EAT
What Vegans Eat – Day 1587
What Vegans Eat – Day 1586
First Meal: We have been out of Rolled Oats for too long. But there’s Polenta! I think I may like polenta cereal better. Gary cooked it with Raisins and a Cinnamon Stick and topped it with Walnuts and Apricot Butter.…
What Vegans Eat – Day 1585
First Meal: Two perfect cups of Teeccino with steamed Soy Milk to start the day! That inspired me to make Cornmeal Pancakes. I made three with Bananas and Blueberries, three with just Bananas and three with just Blueberries. …
What Vegans Eat – Day 1584
First Meal: It’s a staying home day to catch up on desk work. There was one remaining Steel Cut Oats and Millet Waffle and Gary relinquished it to me. He had Rice Cakes. I iced mine with smashed Bananas and…
What Vegans Eat – Day 1583
First Meal: I got us free tickets to the Greene Space this morning for a live broadcast of the Brian Lehrer show. Queens residents were given the opportunity to attend for free because they were featuring a debate of the…
RECIPES
Baked Red Lentil “Salmon” Cakes
I was inspired to create this dish when I saw someone served a plate of grilled salmon. The color looked just like the red lentils I had cooked. Salmon is known to be rich in omega-3 fatty acids as are…
The Everything Flatbread
Ingredients: 2 cups organic Garbanzo Bean Flour ( we love Namaste Raw Goods) 1 teaspoon organic Turmeric 2 teaspoon organic Onion Powder 2 teaspoons organic Parsley 2 teaspoons organic Rosemary 2 teaspoons organic Nutritional Yeast 2 teaspoons organic Poppy…
Onion Rings (oil-free & gluten-free)
Who doesn’t love onion rings? It’s unusual to find vegan onion rings so I don’t have them very often. But when I do, I can only eat one or two because I am not used to eating fried foods, and…
Purple Sweet Potato Pie
This is another new tradition for our Thanksgiving dessert table. Ingredients 4 Tablespoons ground flax seeds (soaked in coconut milk) 3 cups of coconut milk, separated 1 cup sugar (we use evaporated cane juice) 1 1/4 cups date paste 2…
Turnip Cakes
Ingredients 1 pound turnips, peeled and grated 1/2 teaspoon salt, 1/2 teaspoon pepper 1/2 teaspoon sesame oil 1 teaspoon Porcini mushroom powder 1 pound rice flour 7 cups water Optional: Organic Canola Oil* *We recommend organic canola oil, NOT conventional/industrial/GMO…
