Vegan Meatballs, Gluten-Free

Vegan Lemon Meringue Pie

Vegan Cannoli

Flourless Chocolate Cake

Vegan Meatballs, Gluten-Free

https://media.blubrry.com/1471973/mcdn.podbean.com/mf/download/dmk62cbpdkxx6eib/IAAF_415256m03w.mp3Podcast: Play in new window | Download This is a veganized version of the meatballs Gary’s parents used to make…

Vegan Lemon Meringue Pie

https://media.blubrry.com/1471973/mcdn.podbean.com/mf/download/dmk62cbpdkxx6eib/IAAF_415256m03w.mp3Podcast: Play in new window | Download We paired our Gluten-Free Crust with Zsu Dever‘s Lemon Custard and Aquafaba Meringue…

Vegan Cannoli

https://media.blubrry.com/1471973/mcdn.podbean.com/mf/download/dmk62cbpdkxx6eib/IAAF_415256m03w.mp3Podcast: Play in new window | Download Here is the filling we use in our gluten-free Cannoli Shells. 1 lb…

Flourless Chocolate Cake

https://media.blubrry.com/1471973/mcdn.podbean.com/mf/download/dmk62cbpdkxx6eib/IAAF_415256m03w.mp3Podcast: Play in new window | Download This is a recipe that has been inspired by Vegan Holiday Cooking by…

IT'S ALL ABOUT FOOD Podcast

Caryn Hartglass, The Global Food System

The Global Food System

Listen: Tuesday, April 15, 2025, 4pm ET by going to PRN, The Progressive Radio Network. Listen Live by phone over ZenoRadio: (641) 741-2308 (585) 652-0611 Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Caryn Hartglass, The Global Food System In this episode Caryn discusses the global food system, how every bit of food that is brought to our plate has involved so many people around the world. She shares stories…

John Sanbonmatsu, Our Resistance to Rethinking the Meat Economy

JOHN SANBONMATSU

Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 John Sanbonmatsu, Our Resistance to Rethinking the Meat Economy John Sanbonmatsu is a writer, philosopher, and magician. He is author of The Omnivore’s Deception: What We Get Wrong about Meat, Animals and Ourselves (New York University Press) and of The Postmodern Prince: Critical Theory, Left Strategy, and the Making of a New Political Subject (Monthly Review Press). John received his BA from…

Zoe Weil, The Solutionary Way

Zoe Weil, The Solutionary Way

Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Zoe Weil, The Solutionary Way Zoe Weil is the co-founder and president of the Institute for Humane Education (IHE). She is the author of seven other books, including Amazon #1 best seller in the Philosophy and Social Aspects of Education, The World Becomes What We Teach: Educating a Generation of Solutionaries; Nautilus Silver Medal winner, Most Good, Least Harm; and Above All,…

Nathan Lents, The Sexual Evolution, How 500 million years of sex, gender, and mating shape modern relationships

Nathan H. Lents The Sexual Evolution

Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Nathan Lents, The Sexual Evolution, How 500 million years of sex, gender, and mating shape modern relationships NATHAN H. LENTS is a professor of biology at John Jay College, CUNY, and the author of Not So Different: Finding Human Nature in Animals and Human Errors: A Panorama of Our Glitches, from Pointless Bones to Broken Genes. He has appeared as a scientific…

Passover

Matzos, Matzohs, Matzahs

  It took a global pandemic to inspire me to make matzo! We had a family Passover seder on Zoom and I wanted to bring matzo to our table. I made two kinds, one with heirloom Einkorn wheat flour and the other with Oat flour.   I like to bake them on a pizza stone but a regular baking sheet will work.   I make my own oat flour, grinding steel cut oats or rolled oats in a Vitamix.  …

Flourless Chocolate Cake

This is a recipe that has been inspired by Vegan Holiday Cooking by Candle Cafe (a must-have cookbook) and modified somewhat. It’s become my new favorite cake. Crust 1/2 cup shredded carrots (about 1 carrot) 1/2 cup unsweetened shredded coconut 1/2 cup raw almonds 1/4 cup agave or maple syrup 1 Tablespoon Ener-G Egg Replacer or starch like Cornstarch or Potato Starch Cake 2 cups raw almonds 1/2 cup cocoa powder 1 Tablespoon baking powder 1 cup unsweetened nondairy milk…

Vegan Gefilte “Fish”

Traditionally served as a first course during the Passover seder dinner, this vegan version of Gefilte Fish, can be served as an appetizer anytime. Gefilte “Fish” Ingredients 1 cup raw or blanched almonds 1 white or yellow onion, grated 1-2 teaspoons Old Bay Seasoning 2 Tablespoons potato starch 2 carrots 1/4 sheet of nori water several large leaves of kale or cabbage Optional Jelly 3 cups hot vegetable broth or 3 cups of hot water with 1 teaspoon each of…

My Passover Tears

The Passover holiday begins today and so does my ambivalence. I love traditions, story telling, special holiday foods. But I am so torn with the contradictions! The message of Passover, liberation from slavery, is something that resonates strongly for me. Should the holiday just be about the liberation of the Jewish people from slavery in Egypt hundreds of years ago, so that it should be remembered and never permitted to happen to the Jews again? Can I sing the songs,…

Sponge Cake, Gluten-Free

Sponge cake, is often wheat-free for the Passover holiday and loaded with eggs. This cake is egg-free, light and lovely. It is kosher for Passover for the Sefardic Jews but not for Ashkenazi Jews because it contains soy and rice. 3/4 cup white rice flour 3/4 cup potato starch 1 1/2 teaspoons baking powder 1 cup sugar (evaporated cane juice) Zest from one lemon Zest from one orange 1 Tablespoon fresh lemon juice 1 Tablespoon fresh orange juice 8 teaspoons…

Matzo Ball Soup: Vegan, Gluten-Free

It’s Passover and that means matzo ball soup. I have not had matzo balls in ages. It’s one thing I wasn’t motivated to veganize, until now. I was inspired by Nava Atlas’ Vegan Holiday Kitchen when I had a chance to interview her last year (Listen to the interview here). I made some slight modifications to her