WHAT VEGANS EAT

What Vegans Eat – Day 1524

First Meal: It’s the 12th Annual Veggie Pride Parade! Gary and I got up late. I warmed up the Rice and Broccoli Soup I made last night and the leftover Pancakes for Gary. Gary passed on eating. I could not…

What Vegans Eat – Day 1523

First Meal: Our neighbor sent us the New York Times article this morning about Japanese Soufflé pancakes. As soon as I read it I wanted to make them for breakfast. Breakfast at 2pm, for us. I looked at the published…

What Vegans Eat – Day 1522

First Meal: The work being done on the exterior of the building was excrutiatingly loud. We did what work we could and then went out for a walk and a late first meal at Green Zenphony. I had Miso Soup.…

What Vegans Eat – Day 1521

First Meal: Our first meal came late and it was a feast. As I worked to finalize our tax filings Gary made Baked Tofu, Steamed Cauliflower and Japanese Yams.   The special ingredient was the secret sauce. Gary made a…

What Vegans Eat – Day 1520

First Meal: Yes, I am lucky! Gary asked me this morning, “what would you like to have for breakfast, I’ll make you anything?” I asked for Yellow Potatoes. I didn’t give any more details. Gary filled in the blanks. He…

RECIPES

The Everything Flatbread

  Ingredients: 2 cups organic Garbanzo Bean Flour ( we love Namaste Raw Goods) 1 teaspoon organic Turmeric 2 teaspoon organic Onion Powder 2 teaspoons organic Parsley 2 teaspoons organic Rosemary 2 teaspoons organic Nutritional Yeast 2 teaspoons organic Poppy…

Onion Rings (oil-free & gluten-free)

Who doesn’t love onion rings? It’s unusual to find vegan onion rings so I don’t have them very often. But when I do, I can only eat one or two because I am not used to eating fried foods, and…

Purple Sweet Potato Pie

This is another new tradition for our Thanksgiving dessert table. Ingredients 4 Tablespoons ground flax seeds (soaked in coconut milk) 3 cups of coconut milk, separated 1 cup sugar (we use evaporated cane juice) 1 1/4 cups date paste 2…

Turnip Cakes

Ingredients 1 pound turnips, peeled and grated 1/2 teaspoon salt, 1/2 teaspoon pepper 1/2 teaspoon sesame oil 1 teaspoon Porcini mushroom powder 1 pound rice flour 7 cups water Optional: Organic Canola Oil* *We recommend organic canola oil, NOT conventional/industrial/GMO…

Tarte Aux Pommes

Here’s is an Apple Pie to live for! It’s made with a gluten-free crust and no refined sugar. Ingredients 4 Granny Smith Apples, organic (We recommend using organic apples. They do not need to be peeled. If the apples are…