Your brain weighs only three pounds, yet it’s fundamental to everything you think and everything you do. Certain choices strengthen it, and others degrade it. If you value your brain…
Read more →We put this salad together in minutes when invited to a potluck event while traveling. These were the ingredients we had with us and they came together beautifully. 1/4 red…
Read more →Omowale Adewale, Brotha Vegan, Black Men Speak on Food, Identity, Health, and Society Omowale Adewale is an activist and organizer, and the founder of Black VegFest, a network of…
Read more →This is a comforting soup with layers of delicious flavor. 3 medium organic leeks 3 pounds organic Yukon Gold potatoes (or other potato), cleaned, peeled if not organic, chopped in…
Read more →Nava Atlas, Plant-Powered Protein Nava Atlas is a vegan cooking expert and the author of many bestselling cookbooks, including 5-Ingredient Vegan, Vegan on a Budget, Wild About Greens, and Vegan…
Read more →
Preparing for my IT’S ALL ABOUT FOOD interview with Ellen Ecker Ogden, I reviewed her book, The New Heirloom Garden. It’s beautiful. It has many recipes using heirloom fruits and vegetables but many are not vegan, and include cream, eggs,…
We love Peanut Butter Cookies and these are our favorite. They are easy and fast to make. Eat the dough straight out of the jar or press them into cookies. There’s no guilt here, this recipe is made with real…
Okara is the soy pulp that consists of the insoluble parts of the soybean that remain after cooked, pureed soybeans are filtered in the production of soy milk and tofu. If you like to make your own soy milk and…
We recently discovered the Robin’s Koginut Squash and love it. This soup is heavenly. Ingredients 1 Robin’s Koginut Squash (other squashes like Butternut or Kabocha may be substituted. 1 can (13.5 ounces) of coconut milk 1 onion 1 large carrot…
Your brain weighs only three pounds, yet it’s fundamental to everything you think and everything you do. Certain choices strengthen it, and others degrade it. If you value your brain health, and I know you do, then this is an…
There are so many wonderful vegan cookbooks available today. Why is it then, I still enjoy taking recipes and making them vegan? It’s something I had to do three decades ago when I went vegan because there were very few…
We got away! We got away! After 8 months of sheltering in place in NYC, we stepped out of our comfort zone, loaded up the car and drove to Lincoln, NH for a relaxing week in the woods. Since…
French food. Vegan food. Some may think they are not compatible but I know French and Vegan go trés bien ensemble. French cuisine, especially in the south, includes lots of fresh, colorful fruits and vegetables, along with flavorful herbs. I…
Dan Pucci and Craig Cavallo, AMERICAN CIDER: A Modern Guide to a Historic Beverage Dan Pucci is one of the nation’s leading cider experts. He was the founding beverage director at Wassail, New York City’s first cider bar…
Omowale Adewale, Brotha Vegan, Black Men Speak on Food, Identity, Health, and Society Omowale Adewale is an activist and organizer, and the founder of Black VegFest, a network of African American festivals celebrating veganism, wellness, social justice, and resilience…
Hartglass & De Mattei, Mardi Gras Musings Caryn Hartglass and Gary De Mattei discuss their Valentine’s Day menu and how to celebrate Mardi Gras virtually. They comment on the recent On Being Podcast with Alain de Botton entitled The…