IT'S ALL ABOUT FOOD Podcast

Annabel Abbs-Streets, SLEEPLESS

Sleepless, Annabel Abbs-Streets

Annabel Abbs-Streets, SLEEPLESS, Unleashing the Subversive Power of the Night Self Annabel Abbs-Streets is a writer of highly researched, award-winning fiction as well as both narrative and practical non-fiction. Her non-fiction includes Windswept: Walking the Paths of Trailblazing Women, 52 Ways to Walk, and The Age Well Project. Abbs-Streets also wrote the novels The Joyce Girl, the story of James Joyce’s daughter Lucia, and Miss Eliza’s English Kitchen, an international bestseller optioned by CBS Studios. Her work has been translated…

Yecenia Currie: Sweet & Savory Life, Simple, Flavor-Filled Plant-Based Recipes to Nourish Mind, Body, & Spirit

Yecenia Currie, Sweet & Savory

Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Yecenia Currie: Sweet & Savory Life, Simple, Flavor-Filled Plant-Based Recipes to Nourish Mind, Body, & Spirit Yecenia Currie has followed a plant-based diet for over 13 years. Her heart for healthy living is modeled by her commitment to honoring her temple and treating it with the utmost care and reverence in order to live a full, vibrant, “Sweet & Savory Life”! Yecenia…

Sid Garza-Hillman, Ultrarunning for Normal People, Life Lessons Learned On and Off the Trail

Sid Garza-Hillman, Ultrarunning

Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Sid Garza-Hillman, Ultrarunning for Normal People, Life Lessons Learned On and Off the Trail Sid Garza-Hillman is the author of published works, Approaching the Natural: A Health Manifesto; Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family; and Six Truths: Live by These Truths and Be Happy. Don’t, and You Won’t. He is a public speaker, podcaster, certified nutritionist and…

Dr. Joel Fuhrman, Heart Health, Vaccines, Supplements, Emotional Well-Being

Dr. Joel Fuhrman

Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Dr. Joel Fuhrman, Heart Health, Vaccines, Supplements, Emotional Well-Being Joel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr. Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences…

Breakfast Dishes

Baked Florentine Scramble

Creamy tofu with spinach, vegan

This dish is super easy and the results are spectacular. This dish goes great with traditional brunch fare like toast and home fries and I also love it served with warm corn tortillas and guacamole, and/or as a filling for a breakfast burrito, you decide what works best for you. Note: I use sprouted extra firm tofu because it has a softer consistency than other extra firm tofu and sprouted is always best. Ingredients 15.5 oz Sprouted Tofu Extra Firm…

Lentil Crêpes and Waffles – vegan, gluten-free

  We love pancakes, crêpes and waffles and we have lots of recipes for them here at REAL. Recently after interviewing Chef Ramses Bravo about his cookbook Bravo Express, I learned that crêpes can be made with just lentils and water. We make crêpes from raw Buckwheat and water, as well as with Garbanzo Bean flour and water. But lentils? This I had to try.   Ramses Bravo’s recipe consists of soaking red or yellow split lentils for one hour,…

Blueberry Better-Than-Bran Muffins, Vegan, Gluten-Free, SOS-Free

This is a hearty muffin recipe. This recipe does not use an All Purpose Gluten-Free Flour that typically contains starches. Instead, only whole grains are used along with a little Garbanzo Bean Flour. Ingredients: 1 cup Rolled Oats or Steel Cut Oats (or Oat flour) 3/4 cup Millet (or Millet Flour) 1/4 Flax Seeds (or Flax Meal) 1/4 cup Garbanzo Bean Flour 2 teaspoons Baking Powder 1/4 cup Walnuts 3/4 cup Dried Apricots or other dried fruit 1 cup Unsweetened…

Banana Peanut Butter Custard Cream

I created this recipe as a cream to spread on pancakes. To my delight, it firmed up like a custard. Not only can this recipe be used as a rich spread for pancakes or crepes but it makes a delicious, quick dessert. Ingredients: 2 tablespoons peanut butter 1 ripe banana (fresh or frozen) 6 tablespoons water Directions: 1. Put all the ingredients in a small saucepan and cook on medium heat. 2. As it heats, mash the banana with a…