Eric Adams, Healthy At Last

Eric Adams, Healthy At Last For the past three decades, Eric Adams has served the residents of Brooklyn as borough president, state senator, police officer, and coalition builder. In November…

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RECIPES

Okuna Okara Salad

Okara is the soy pulp that consists of the insoluble parts of the soybean that remain after pureed soybeans are filtered in the production of soy milk and tofu. If you like to make your own soy milk and don’t…

Coconut Koginut Squash Soup

We recently discovered the Robin’s Koginut Squash and love it. This soup is heavenly. Ingredients 1 Robin’s Koginut Squash (other squashes like Butternut or Kabocha may be substituted. 1 can (13.5 ounces) of coconut milk 1 onion 1 large carrot…

Mushroom Chorizo

Here’s a plant-based version of the spicy Mexican sausage that goes great as a foundation for soft tacos, burritos, lettuce wraps — just add your favorite toppings like grilled peppers, onions and guacamole. Or try this mushroom chorizo as a…

Tomatillo Salsa

Black Beans, Guacamole, Corn Tortillas, and Cashew Cheese Sauce, topped with fresh Tomatillo Salsa.   Ingredients 8 ripe tomatillos 1 red bell pepper or 3 mild jalapeño peppers (or peppers of your choice) 1 red onion 1/2 cup of chopped…

NEWS

WHAT VEGANS EAT

C’est si bon! Vegan French Food.

French food. Vegan food. Some may think they are not compatible but I know French and Vegan go trés bien ensemble. French cuisine, especially in the south, includes lots of fresh, colorful fruits and vegetables, along with flavorful herbs. I…