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What Vegans Eat – Day 1582

First Meal: The morning had begun luxuriously, I was relaxed, taking my time and I was looking forward to our breakfast. There were Steel Cut Oats and Millet Waffles already made from yesterday making breakfast super easy and yummy. I happened to check my emails before sitting down at the table. It was from Sheldon…

What Vegans Eat – Day 1581

First Meal: Yes we like waffles. Especially our own recipes like the Steel Cut Oat and Millet Waffles. They are especially good with homemade Blueberry compote.   Second Meal: Ribs and Mashies! Gary made his own barbecue sauce that he used on his Tempeh “Ribs” and served it up with Mashed Potatoes and a Baby…

What Vegans Eat – Day 1580

First Meal: My quick to Houston has come to an end. I have an late morning flight home today. I finish up he food I have left – organic Purple Sweet Potatoes and organic Celery Sticks.   Next I had a big bowl of frozen organic Blueberries. I love my anthocyanins.   Second Meal: Of…

What Vegans Eat – Day 1579

First Meal: After 14 hours of sleep, I got up early and checked out the hotel breakfast. It always amuses and depresses me. I took a bowl of Oatmeal, knowing that it was likely laced with glyphosate residue… I sprinkled it with Cinnamon, Walnuts and Raisins. There was shredded coconut too, but a quick taste…

What Vegans Eat – Day 1578

First Meal: I’m spending the day at MD Anderson Hospital with someone close to me who is having surgery. We got up at 4:30am to be at the hospital at 5am. While in the waiting room, for an early breakfast, I had the food I brought with me, organic Kale, Tomatoes, Onions and Purple Potato…

What Vegans Eat – Day 1577

First Meal: I’m heading to Houston today on a late morning flight. But first, breakfast. Gary brought out the remaining pieces of his homemade, gluten free Blueberry Bread and he made a fresh compote to go with it made with organic Blueberries and organic Pears. The compote was especially delicious served in Gary’s mom’s Fostoria…

What Vegans Eat – Day 1576

First Meal: I had an early doctor’s appointment and when I came back Gary and I sat down for a meal. Often when we liked our dinner so much we’ll have the same thing the next day. And so we did: organic Guacamole, organic Celery and organic Tahini for starters.   This was followed by…

What Vegans Eat – Day 1575

First Meal: I had an 11am rehearsal for a concert I’ll be singing in. I just had some tea and took off. I prefer singing on an empty stomach than a full one. Sure enough I was super hungry when I came home. Gary made comfort food: Organic Mashed Potatoes, organic sautéed Kale and organic…

What Vegans Eat – Day 1574

First Meal: Oh what a beautiful morning. Oh what a beautiful day! Gary made his Blueberry Bread, gluten-free of course. It was served with Apricot Butter and Earth Balance Flowers along with Teeccino and Soy Milk. Gary’s mom’s Ralph Lauren Wedgewood dishes look even better on her pink cotton placemats. We are enjoying being able…

What Vegans Eat – Day 1573

First Meal: Sometimes you just want Rolled Oats for breakfast. With all the toppings: Apples, Bananas, Raisins, Walnuts, Blueberries, Flax Seeds and Soy Milk.   Gary made Teeccino Cappuccinos.   Snack: I was feeling very hungry in the afternoon but it was not time to sit down for a meal. I ate a Pear.  …

What Vegans Eat – Day 1572

First Meal: We slept in very late. We have no plans today, just rest and some catch up work. Gary made breakfast that we ate in the afternoon, French Scramble and Home Fries made with Purple Sweet Potatoes and Japanese Yams.   Second Meal: We were both craving a Kale Salad. This one had Tomatoes,…

What Vegans Eat – Day 1571

First Meal: I will confess, going out almost every night is exhausting! I was looking forward to sleeping late and doing some of my work for a change. Breakfast was a repeat of yesterday’s dinner – soup from leftovers, Millet, Purple Potatoes, Eggplant, Peppers, Onions, Garbanzo Beans.   Second Meal: I asked Gary if he…

What Vegans Eat – Day 1570

First Meal: I’m off to mom’s today. Lots to do there. For one, I will be bringing some boxes to store in her garage. After unpacking 34 boxes of Gary’s mom’s treasures we have lots of boxes and lots of packing material. I am not ready to send them to a landfill. They will be…

What Vegans Eat – Day 1569

First Meal: I’m making waffles! A variation of the Steel Cut Oats and Millet Waffles using Corn Meal in place of Millet. While they cooked I roasted organic Bananas with sliced organic Pears.   Here’s how it came together with unsweetened Cashewgurt, Apricot Butter, Roasted Bananas and Pears.   Second Meal: What a day! We…

What Vegans Eat – Day 1568

It’s Gary’s birthday!! Hurray. He wanted simple organic Rice Cakes with organic Peanut Butter and organic Apricot Butter. Since he was having “cake” I put a birthday candle in it.   I had one of the organic Buckwheat Crepes I had made yesterday with organic Pears and organic Peanut Butter inside along with an organic…

What Vegans Eat – Day 1567

First Meal: It’s the day before Gary’s birthday and Memorial Day. The celebration continues. I made organic Buckwheat Crepes. This is an awesome, no-fail recipe (if you follow my instructions!) I took out our “new” Ralph Lauren Wedgewood plates for the occasion. They have little American flags in the design.   I filled my first…

What Vegans Eat – Day 1566

Tea: My morning Maté was a treat with the Chocolate Cashew Milk Gary prepared. First Meal: Our plan this morning was to go on a long walk to the Mt. Hebron Cemetery in Flushing. I recently discovered that my great grandfather Louis Raphael was buried there. I wanted to know more about him and my…

What Vegans Eat – Day 1565

First Meal: I am in love with these Mandarin Oranges. This and Maté tea is a great way to start the day.   Second Meal: We are pretty wiped out from our two night Broadway adventure so we took it easy today. Gary made organic Oatmeal with organic Apples and organic Raisins, a classic.  …

What Vegans Eat – Day 1564

First Meal: There are still some Staffordshire Oatcakes remaining which makes breakfast today easy. Served with organic Apricot Butter, organic Mandarin Oranges and organic Maté.   Second Meal: Before going out to see Part II of Harry Potter and the Cursed Child on Broadway I made a late lunch of organic Pinto Bean Tomato Stew,…

What Vegans Eat – Day 1563

First Meal: It’s so good to have Gary back home again! He made us our Rolled Oats Cereal with Raspberries, Coconut, Pumpkin Seeds, Walnuts and Apples, all organic of course.   Tea Break: We won the lottery! We’ll be seeing Harry Potter the Cursed Child Part I tonight and Part II tomorrow. What a great…