It’s amazing – sometimes the most creative ideas come from using up what’s left in the refrigerator. Coconut waffle topped with Apple Ginger Compote. Tropical flavors meet the waffle. We call it, the Traffle! 1/2 cup oatmeal flour or rolled oats ground into a flour 1 1/2 cups brown rice flour 1/2 cup ground flax…
This is a lovely vegan version of buttermilk biscuits topped with a warm blueberry sauce and coconut cream. Biscuits (makes 1 dozen) 2/3 cup coconut milk 2 teaspoons lemon juice 1 cup white flour 1 cup whole wheat flour 2 teaspoons baking powder 3 tablespoons oil 1 tablespoon apple cider vinegar Preheat oven to 400…
I love waffles for breakfast. These waffles taste so decadent, but it’s simply a bowl of oatmeal in another form. Indulge yourself! Blend together the following ingredients: 1 ¼ cup rolled oats or 1 cup oats and 1/4 cup cornmeal 4 tablespoons ground flax seeds ¼ cup sunflower and/or pumpkin seeds 2 tablespoons cornstarch or…
Boxed cereal? No thank you! There is nothing better tasting or better for you than muesli you can mix up at home. RECIPE 2 cups oatmeal 1 cup nuts and seeds:sunflower, pumpkin, walnuts, pecans chopped into small pieces 1 cup dried fruit: dates, raisins, figs, apricots chopped into small pieces 4 cups non dairy milk…
Oatmeal cooked up with fresh and dried fruits, raw nuts and seeds is a yummy way to start the day. 2 cups oatmeal 5-6 cups water (more water will take a little longer to cook, and makes a lighter, creamier cereal) 2 apples chopped (if not organic, peeled) 2 ripe bananas sliced ½ cup nuts…
