Category: REAL Recipes

Here are our newest REAL recipes. All Vegan, mostly Gluten-Free.

Cucumber, Tomato Salad with Parsley and Mint

This salad is great on its own, stuffed in a pita bread, or served on top of a bed of greens. One cucumber, chopped in small pieces (peel if not organic) 3 Tomatoes, chopped 1 scallion, chopped 1/2 finely chopped fresh mint 1/2 finely chopped fresh parsley Tahini Dressing In a large bowl mix cucumbers,…

Lemon Chickpea Soup

An easy soup to make that is flavorful and comforting. It goes well with our Middle Eastern Feast. 1 onion, chopped 2 celery stalks, chopped, 1 1/2 cups of cooked chickpeas 4 1/2 cups of water 2 teaspoons of garlic 1 teaspoon onion powder 1/2 teaspoon turmeric 1/2 teaspoon ground coriander 1 Tablespoon dried dill…

Pita Bread, Gluten-Free, Nut-Free

Soft and warm, fresh out of the oven. Enjoy this Pita Bread with our Middle Eastern Feast! 1 cup warm water 1 tablespoon ground flax seeds 1 package active dry yeast (1/4 oz) 2 teaspoons sugar (evaporated cane juice) 3/4 cup sorghum flour plus more (about 2 tablespoons) for handling dough 1/2 cup tapioca flour…

Middle Eastern Feast

Our Middle Eastern Feast is Colorful, Satisfying and Delicious.   Start with the REAL Mezze Platter with Baba Ganoush, Red Pepper Hummus and Cucumber Salad.   Serve with some freshly baked Pita Bread. Ours is gluten-free!   Plain Hummus and the Cucumber, Tomato Salad with Parsley and Mint may be substituted.     Next, go…

Gary’s Secret Spice Mix

All the spices we use to make this mix are dried and organic. This spice mix is used deliciously in our Tofu Masala. 2 Tablespoon Sage 2 Tablespoon Thyme 1 Tablespoon Tumeric 1 Tablespoon Garam Masala (typically this spice mix contains: black and white peppercorns; cloves; cinnamon or cassia bark; nutmeg; mace; black and green…

Tofu Masala

This is the most delicious way to have tofu! First make a batch of our Secret Spice Mix. This mix is great on Tofu, but it can also be used on Tempeh or added to soups and sauces. Preheat oven to 400oF. Drain tofu container, press out all the extra water in the tofu with…

Super Green Power Smoothie

Get energized with this Super Green Power Smoothie! 14 ounces green kale 1 cup water 2 ripe bananas, peeled 1 ripe pear, cut in sections 1 orange, peeled 1 cup frozen blueberries 2-6 medjool dates, pitted 1-4 tablespoon ground flax seeds 2 teaspoons maca powder 1-2 Tablespoon cocoa powder 1/4 cup sesame tahini 16 or…

Spicy Aioli

Try this spicy aioli on top of vegetable maki, or anything that needs a rich spicy kick of flavor. 4 ounces (1/3 box) organic silken tofu 1/2 cup organic extra virgin olive oil 1 small organic Yukon Gold Potato with skin (peel skin if not organic) 2 cloves garlic 1/4 slice Roma tomato (no seeds)…

Vegan Challah Bread, Round – Gluten-free

  This is an amazingly delicious Challah bread that is vegan and gluten-free. The egg flavor comes from the non GMO soy lecithin. Aquafaba makes it light and moist.   Ingredients:   6 1/2 cups All Purpose Gluten-Free Flour (we use Bob’s Redmill) 2 teaspoons xanthan gum 1/2 teaspoon salt 1/4 cup plus 2 Tablespoons…