This is quick treat the whips up fast. This recipe serves one and you can double, triple or quadruple it to make more for others or keep it just for you! 10 frozen organic strawberries 1/4 cup raw cashews 1/2 cup plain, unsweetened nondairy milk 1/2 teaspoon vanilla (optional) About 4 ice cubes…
Category: REAL Recipes
Here are our newest REAL recipes. All Vegan, mostly Gluten-Free.
Flourless Chocolate Cake
This is a recipe that has been inspired by Vegan Holiday Cooking by Candle Cafe (a must-have cookbook) and modified somewhat. It’s become my new favorite cake. Crust 1/2 cup shredded carrots (about 1 carrot) 1/2 cup unsweetened shredded coconut 1/2 cup raw almonds 1/4 cup agave or maple syrup 1 Tablespoon Ener-G Egg Replacer…
Thyme Tea
Popeye’s Sweet Sensation
Many Vegetable Stir Fry
This is a very colorful dish with fresh flavors. 1 onion, chopped 5 cloves garlic, minced 1 inch fresh ginger, peeled and minced 2 carrots, sliced 2 celery stalks, chopped 1 bell pepper, seeded and cut in strips 1 eggplant, peeled and diced 1/2 cup cauliflower florets 1 small sweet potato, cooked and chopped 2…
Creamy Carrot Bisque
This is a luscious rich soup that can be served hot or cold, delicately flavored with the French Herbes de Provence. And here’s a nice variation! Blend equal parts of this soup with cooked pink lentils for a creamy carrot/lentil bisque. Ingredients: 6 carrots cut, sliced (about 4 1/2-5 cups) 2 onions chopped (about 3-3/12…
Sweet and Smoky Beans
Cooking with fruit can be surprisingly sweet. I like the combination of the sweetness from the fruit and smoky chipotle. 1/2 cup water 1 pear, cut in small pieces 6-8 dried figs, chopped in small pieces 1/2 teaspoon madras curry powder 1/2 teaspoon chipotle powder 2 cups cooked adzuki beans or other small black, red…
Miso Mushroom Soup for One (or Two)
Fruity Hibiscus Ice Tea
When temperatures rise it’s important to stay hydrated. Make it delicious with this Fruity Hibiscus Tea. My friend Beth who lives in Costa Rica grows this lovely flower and then dries the petals and bags them to give to friends and family. I’ve help harvest, dry and bag them when I have visited her and…