Category: What Vegans Eat

The blog that answers the question, WHAT DO YOU EAT? What do VEGANS eat? For five years, REAL founders, Caryn Hartglass and Gary De Mattei blogged about their daily meals. Current posts featured special events. Many post include recipes. #WhatVegansEat
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What Vegans Eat – Day 631

Breakfast: We couldn’t wait for breakfast! I had made Buckwheaties and we wanted to try them. I had soaked some almonds overnight and blended up some Almond Milk. Yummy! This was a fun breakfast. I haven’t eaten boxed cereal in a long time, Buckwheaties have that crunch and they hold up in your favorite nondairy…

What Vegans Eat – Day 630

Breakfast: I was really motivated this morning. I started a pot of chickpeas cooking since they had soaked over night. And I had soaked some raw buckwheat groats because it was time to make Buckwheaties. I hadn’t made this delightful, crunchy cereal in over ten years. Why did I let so much time go by?…

What Vegans Eat – Day 629

Breakfast: It’s Monday. That means Gary is off to his acting class at HB Studio. He went in early to practice a scene with another classmate. I planned on meeting him later in the day after a doctor’s appointment in Manhattan. I had a quick meal, copying what Gary did for dinner last night: Spinach…

What Vegans Eat – Day 628

Breakfast: We slept in as late as we could. We had no fresh produce and we were out of oats. But we had Corn Thins. Gary whipped up a fresh batch of Apricot Butter. It’s so good when it’s warm, it’s like caramel. I made a big pot of English Breakfast tea. It’s always lovely…

What Vegans Eat – Day 627: Special Travel Edition

Brunch: For our last day in Fort Lauderdale we promised Laura and Bret that we would make pancakes at their home. Laura’s friend Adele had just arrived the night before and they were going to do some volunteering for the presidential campaign later in the day. Rather than make one of our many pancake recipes,…

What Vegans Eat – Day 626: Special Travel Edition

Breakfast: Did you ever wonder why some oatmeal is creamy and some it chewier and chunky? If you heat up the oats and water together you’ll get a creamy cereal. If you boil the water then add the rolled oats, the result will be chewy. Normally I cook everything all at once because it is…

What Vegans Eat – Day 625: Special Travel Edition

Breakfast: Frozen Strawberries, Almonds, Apples, Raisins, Rolled Oats and Soy Milk come together again for breakfast with Earl Grey Tea for Gary and Genmaicha for me.   Daily Green Juice: We are so happy to have found Dr. Juice so close to where we are staying in Lauderdale-By-The_sea. We got our Green IVs again with…

What Vegans Eat – Day 624: Special Travel Edition

Breakfast: Now having the knack of how to cook here at the resort with the electric burners and supplied pots, Gary made another excellent oatmeal breakfast with Blueberries, Almonds, Apples and Walnuts, served with Earl Grey Tea for him and Genmaicha for me.   Daily Green Juice: We went for a 30-minute run around Lauder-By-The…

What Vegans Eat – Day 623: Special Travel Edition

Breakfast: Gary took a turn at making breakfast. We were out of Soy Milk so instead of Cold Rolled Oats with Fruit and Nuts, he cooked the oats, making oatmeal. Normally this is a very simple task. But here at the resort, we have finicky electric burners and low quality pots and pans. The result…